Take a Nap | Will Baum, LCSW

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Take a Nap | Will Baum, LCSW

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Sara Mednick, PhDwants you to take a nap. She wrote a book about it (Take a Nap, Change Your Life). No, you don't have to stop at 20 minutes: Research

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Tags: Sleep

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Relationship Help | Will Baum, LCSW

willbaum.com — “For couples going through a rough patch, here's a short video sampling of Getting the Love You Want author Harville Hendrix's take on what draws people toView full resource at willbaum.com

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Take a Walk, Grow Your Brain | Will Baum, LCSW

willbaum.com — “NPR Science Friday: Growing A Bigger Brain Is A Walk In The Park A new study in theProceedings of the National Academy of Sciences shows that adults whoView full resource at willbaum.com

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The Fragility of Memory | Will Baum, LCSW

willbaum.com — “Set aside some time if you want to take in this massiveSlate article. Lots of embedded video, including this, the Skinner Box at work:View full resource at willbaum.com

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Benefits of Caretaking | Will Baum, LCSW

willbaum.com — “Taking care of a spouse who is ill can increase anxiety and depression,however... found that when spouses were engaged in active caring tasks they had anView full resource at willbaum.com

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Taking on Gaming Addiction | Will Baum, LCSW

willbaum.com — “NYT: South Korea Expands Aid for Internet Addiction. Thanks partly to government counseling programs, the estimated number of teenagers with symptoms ofView full resource at willbaum.com

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Workaholism and Chronic Pain | Will Baum, LCSW

willbaum.com — “Take a look at the Workaholics Anonymous Brief Guide (pdf). In addition to the 12-steps (pretty much the same as A.A.'s, with work replacing alcohol) and aView full resource at willbaum.com

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Social Media Addiction | Will Baum, LCSW

willbaum.com — “College students are hooked on Facebook, et al. Didn't really take a study, but... According to researchers, students describe their feelings when they haveView full resource at willbaum.com

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Antidepressants for Pilots | Will Baum, LCSW

willbaum.com — “Strong reactions from depression/medication/flying wary net commenters to a story that the FAA has changed policy and now will allow pilots to take one of fourView full resource at willbaum.com

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Beer Goggles or “Attentional Myopia” | Will Baum, LCSW

willbaum.com — “From PsyBlog, What Alcohol Does to Your Mind: Attentional Myopia takes a look at the narrowing effect drinking has on thinking: According to a growing bodyView full resource at willbaum.com

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Pins and Needles: Acupuncture v. Depression During Pregnancy | Will Baum, LCSW

willbaum.com — “Study of the day, as posted by the New York Times: Up to a quarter of all women suffer from depression during pregnancy, and many are reluctant to takeView full resource at willbaum.com

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Most Recently Shared on February 25, 2010 at 4:10 pm By:

willbaumlcsw Will Baum, LCSW Social Worker

Posted: Pins and Needles: Acupuncture v. Depression During Pregnancy http://bit.ly/bcKdQ8

2 years ago...

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