Tabata Training Explained

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Tabata Training Explained

fitsugar.com

Tabata. These three simple rhythmic syllables when uttered by a personal trainer can make a person sweat with nervous anticipation. And the nervous sweating will be followed by lots of actual sweating once the workout begins. After hearing rumors of this

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Tags: Exercise and Fitness

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Most Recently Shared on March 16, 2011 at 7:16 pm By:

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Ramp up your intervals with #Tabata training. @FitSugar explains this intense workout: http://bit.ly/ik1GfK

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