Sweet Potatoes: A Power Food

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Sweet Potatoes: A Power Food

hearthealthyonline.com

If your sweet potato experience is limited to eating them twice a year in holiday casseroles topped with marshmallows, you're missing out on a powerful and delicious food to help your heart. This antioxidant-rich root vegetable can be part of your heart-healthy diet.

View full resource at hearthealthyonline.com

Tags: Heart, Diet and Nutrition

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