Superfood of the Week: Health Benefits of Red Peppers | Healthline

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Superfood of the Week: Health Benefits of Red Peppers | Healthline

Are you ready to liven up your summer with something sweet and vibrant? Red pepper is the perfect superfood to incorporate into your diet this summer!

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Most Recently Shared on June 22, 2012 at 1:06 pm By:

Tara Gidus

Are you ready to liven your summer dishes with something sweet and vibrant? How about adding Red Peppers! http://t.co/vHYAZHL8

5 days ago...

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Superfood of the Week: Health Benefits of Red Wine | Healthline

healthline.com — “There’s nothing better for many people than having a relaxing glass of wine at the end of a busy workday. Did you know that wine in moderation can potentially be good for you? You can raise your glass to this superfood but remember to do so in moderation. I stress moderation because the amount of wine you drink matters tremendously. If you drink more than what is recommended, the health benefits are lost. Learn more about this week’s superfood: red wine!” View full resource at healthline.com

Most Recently Shared on August 24, 2011 at 10:55 pm By:

Tara Gidus Nutritionist and Dietitian

Thinking about a glass of red wine tonight? Have it! And here's why... http://t.co/N2U3656

10 months ago...

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Superfood of the Week: Health Benefits of Cherries | Healthline

healthline.com — “During the summer months of June to August, grocery stores flourish with bright red cherries! When looking for a versatile, easy-to-pack snack that is often on sale (an added bonus) during these months, I often turn to this week’s super food: Cherries!” View full resource at healthline.com