Study: Tai Chi relieves arthritis pain, improves reach, balance, well-being | Science Codex
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Study: Tai Chi relieves arthritis pain, improves reach, balance, well-being | Science Codex
CHAPEL HILL, N.C. " In the largest study to date of the Arthritis Foundation's Tai Chi program, participants showed improvement in pain, fatigue, stiffness and sense of well-being. Their ability to reach while maintaining balance also improved, said
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Tags: Pain, Arthritis, Healthy Living, Science
Most Recently Shared on November 8, 2010 at 2:31 pm By:
Twice weekly #Taichi for 8 weeks improved #pain, stiffness, fatigue, reach, balance, well-being in #arthritis... http://fb.me/M6nZkhmG
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