Study: Dieters happier on low-fat, not low-carb, plans - CNN.com

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Study: Dieters happier on low-fat, not low-carb, plans - CNN.com

cnn.com

People who spend a full year on a strict low-carbohydrate diet can lose weight, but they might be happier -- and lose just as many pounds -- if they focus on reducing fat intake instead of carbohydrates, new research suggests.

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Tags: Diet and Nutrition, Low-Carb Diet, Low-Fat Diet, Carbohydrate, Fat, Happiness, News

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Most Recently Shared on November 10, 2009 at 5:30 pm By:

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#HEALTH Study: Dieters happier on low-fat, not low-carb, plans - CNN http://ow.ly/160KHJ

3 years ago...

Low-carb diet not so good for your mood, study suggests | Science Codex

sciencecodex.com — “After one year, a low-calorie, low-fat diet appears more beneficial to dieters' mood than a low-carbohydrate plan with the same number of calories, according to a report in the November 9 issue of Archives of Internal Medicine, one of the JAMA/ArchivesView full resource at sciencecodex.com

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Most Recently Shared on September 7, 2010 at 1:21 pm By:

sarasteinmd Sara Stein MD Doctor, Psychiatrist, and Physician

#obesity Another hit on low carb - when compared to low calorie dieters, low carb dieters had worsened mood... http://fb.me/Hm9kJgqb

2 years ago...

Low-fat dieters experience greater mood boost than low-carb dieters, study finds

nydailynews.com — “Dieting is never easy, but research shows that some diets may have a greater effect on mood than others.View full resource at nydailynews.com

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Most Recently Shared on November 10, 2009 at 7:11 pm By:

NYDNlifestyle NYDN Lifestyle Health Site

Low-fat dieters happier than low-carb dieters: study: Dieting is never easy, but research shows that some diets.. http://bit.ly/abyuh

3 years ago...

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