Stretching May Not Prevent Runners' Injuries - Fitness Center - Everyday Health
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Stretching May Not Prevent Runners' Injuries - Fitness Center - Everyday Health
Here's news to shake up the running world --" all that stretching before getting down in the blocks doesn't reduce injuries, but it may keep runners out of the ER.
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Tags: Healthy Living, Exercise and Fitness, Running, News
Most Recently Shared on February 18, 2011 at 2:00 pm By:
Attention runners! Stretching before running doesn't reduce injuries, but it does provide other benefits. Read more: http://ow.ly/3YDiv
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