Stress Management - How to Be a Less Stressed Driver
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Stress Management - How to Be a Less Stressed Driver
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Tags: Stress Management
Most Recently Shared on February 26, 2010 at 4:06 am By:
Stress Management - How to Be a Less Stressed Driver: http://EzineArticles.com/3827375
Reducing Stress and Mindful Eating Curbs Weight Gain in Obese and Pregnant Women: Study
ibtimes.com — “In a new study, professionals from the University of California, San Francisco (UCSF) have urged women to be cautious of what they eat and also combat their stress levels as a proactive means to prevent them piling on the pounds during the festive season. The research, published online in the October issue of the Journal of Obesity, explained that managing stress and mindful eating can actually help in weight loss even in the absence of hardcore diet regimes.” View full resource at ibtimes.com
Most Recently Shared on December 8, 2011 at 1:59 pm By:
Elizabeth Jarrard Nutritionist
want to avoid weight gain this holiday season? take a deep breath and de-stress http://t.co/YEeIocAs
Take the Stress Out of Holiday Travel With Tips for Managing Crowds, Calories and Crime | HealthyWomen
healthywomen.org — “Take the Stress Out of Holiday Travel With Tips for Managing Crowds, Calories and Crime | HealthyWomen” View full resource at healthywomen.org
Most Recently Shared on November 23, 2011 at 5:28 pm By:
HealthyWomen Health Organization
Traveling for the holidays? Make it less stressful by following these must-read tips from the Women's Travel Club. http://t.co/aixkDjiX
Two Surprising Ways to Slim Down Faster
health.yahoo.net — “Dropping a few pounds is just a matter of eating less and exercising more, right? Wrong. You'll shed more weight if you add these two steps to the formula:” View full resource at health.yahoo.net
Most Recently Shared on October 17, 2011 at 11:22 am By:
Charles DeShazer, MD Internist, Health IT, Physician, and Doctor
Sleep and stress management important for weight loss http://t.co/u2UQIivk #obesity #diet
Exercise Linked to Reduced Worker Productivity - iVillage
ivillage.com — “MONDAY, Oct. 10 (HealthDay News) -- Exercise may help workers feel less stressed, but it could also make them work less, a new study suggests. The researchers noted that this indicates stress management is essential to improving productivity i” View full resource at ivillage.com
Most Recently Shared on October 10, 2011 at 9:07 pm By:
Exercise Linked to Reduced Worker Productivity http://t.co/sAYKOo9p
6 Ways to Stress Less About Your Email Inbox at Work | Panic About Anxiety
blogs.psychcentral.com — “Do you stress over an endless stream of emails at work? Here are a few ways to take (some of) the stress out of managing email overload at the office.” View full resource at blogs.psychcentral.com
Most Recently Shared on September 21, 2011 at 2:31 am By:
RT @mentalhealthsoc: 6 Ways to Stress Less About Your Email Inbox at Work http://t.co/uiPSEODy
Has the “Busy” Let Up? Nope! :: Diabetes Self-Management
diabetesselfmanagement.com — “Whew! What a weekend! Is everybody OK out there?” View full resource at diabetesselfmanagement.com
Most Recently Shared on August 30, 2011 at 7:33 pm By:
Diabetes Self-Mgmt Health Site
#diabetes After a weekend packed with activity, Jan Chait is hoping that the coming days will be a bit less stressful. http://t.co/QauyDBy
What You Should Bring to the Pediatric Emergency Department - Brenner Children's Hospital
brennerchildrens.org — “Being prepared ahead of time can make such an experience more manageable and less stressful.” View full resource at brennerchildrens.org
Most Recently Shared on August 11, 2011 at 7:36 pm By:
Parents: Taking a child to the ER is stressful. Being prepared can make it more manageable http://bit.ly/q9VLB8
Lesson Plans Teach Children Breathing Technique To Reduce Stress, Anger, Fear Worry. | Stress Free Kids
stressfreekids.com — “Kids Learn proper breathing techniques to decrease stress, anxiety and anger while improving sleep and self-esteem. Belly breathing, diaphragmatic bre” View full resource at stressfreekids.com
Most Recently Shared on July 5, 2011 at 4:40 am By:
Dr. Sandy Gluckman Doctor, Psychologist, and PhD
Breathing To Reduce Stress, Worries, Anger~Increase Relaxation via @StressFreeKids http://goo.gl/tpSLr #stress #parenting
Employee enrichment reduces stress and increases job satisfaction — A Happy You
ahappyyou.com — “A recent study found that increased variety and independence at work helps employees feel less stressed and more satisfied. Employees were also happier when management openly shared information with them, such as staffing and financial performance.” View full resource at ahappyyou.com
Most Recently Shared on June 2, 2011 at 2:06 pm By:
Elizabeth Lombardo, PhD PhD, Physical Therapist, Doctor, Psychologist, and Therapist
Study shows employee enrichment reduces stress and increase satisfaction http://ow.ly/58vIP
Happiness: The neglected role of job design - Digg
digg.com — “People who are given greater variety and independence in their jobs feel both less stressed and more satisfied, according to findings which suggest that several management practices designed to make employees more efficient also make them happier. Employees are also more likely to be happy when management readily shares information and consults with them, the study shows.” View full resource at digg.com
Most Recently Shared on May 31, 2011 at 4:46 pm By:
Laurel Wiig, Ph.D. Doctor, Psychologist, and PhD
Happiness with more independence and less stress on the job! http://t.co/C75Ju1v via @Digg
5 Ways to Better Cope with Stress | World of Psychology
psychcentral.com — “When trying to manage stress, Richard Blonna, Ed.D -- a nationally certified coach and counselor and author of Stress Less, Live More -- said that many people” View full resource at psychcentral.com
Most Recently Shared on April 7, 2011 at 7:02 pm By:
World of Psychology: 5 Ways to Better Cope with Stress http://bit.ly/f2ddPv
5 Ways to Better Cope with Stress | World of Psychology
psychcentral.com — “When trying to manage stress, Richard Blonna, Ed.D -- a nationally certified coach and counselor and author of Stress Less, Live More -- said that many people” View full resource at psychcentral.com
Most Recently Shared on April 7, 2011 at 6:36 pm By:
Steven J Chen PhD, Doctor, and Psychologist
5 Ways to Better Cope with Stress: When trying to manage stress, Richard Blonna, Ed.D — a nationally certified ... http://bit.ly/hE3ZUA
Stress Management Tips - Save Your Heart - Take Vacation - Health Tip - RealAge
realage.com — “A study found men who took at least one vacation a year were almost 30 percent less likely to die from a heart-related cause compared with men who stayed put.” View full resource at realage.com
Most Recently Shared on April 1, 2011 at 6:31 pm By:
Start planning to use your vacation days - your heart requires it: http://bit.ly/g66P3H
The Top Stress-Management Exercises - Balanced Living Center - Everyday Health
everydayhealth.com — “Regular exercise helps create a healthy body and a healthy mental outlook. Learn about mind-body exercises that are great for stress management.” View full resource at everydayhealth.com
Most Recently Shared on March 30, 2011 at 1:30 pm By:
STUDY: Less stress = easier weight loss. The best stress-busting workouts: http://ow.ly/4p66A
Motivation in their work reduces stress among IT consultants
sciencedaily.com — “Information Technology (IT) consultants experience less stress when they carry out assignments in a working environment that motivates them, according to new research from Sweden. It also helps IT consultants experience less stress if they are able to manage their own work and if the demands placed on them in their work are reasonable.” View full resource at sciencedaily.com
Most Recently Shared on March 3, 2011 at 11:37 pm By:
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