Stress in the Work Place | Dialectical Behavior Therapy Understood

Links shared publicly online about this topic.

Job stress can take a physical and emotional toll. If you’re experiencing stress at work today, it’s important to take action to reduce your stress.

Got work stress? @ChristyMatta talks about why you're not alone, the impact of stress on health & what to do about it http://psych.ly/o7Wldr

Strategies to Improve Sleep for Working Parents | Dialectical Behavior Therapy Understood

blogs.psychcentral.com — “Sleep deprivation can leave you exhausted, stressed and can contribute to health problems. When you’re a parent, you lose sleep.” View full resource at blogs.psychcentral.com

RT @psychcentral: Strategies to Improve Sleep for Working Parents http://t.co/5RIfW8h

blogs.psychcentral.com — “For many American--™s, the first week of January brings a renewed focus on work. Organizations and individuals can reduce conflict and the stressful consequences.” View full resource at blogs.psychcentral.com