Stress at Work: How to Reduce and Manage Workplace and Job Stress

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Stress at Work: How to Reduce and Manage Workplace and Job Stress

helpguide.org

Excessive work-related stress can cause numerous mental and physical health problems, but there are steps you can take to prevent and reduce your job stress.

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Tags: Stress Management

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Most Recently Shared on June 27, 2011 at 9:00 pm By:

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Healthy Heart - Ways to Reduce Stress - Stress Management in the Workplace - RealAge

realage.com — “Learning how to reduce stress in the workplace with a few simple techniques can make for a healthy heart.View full resource at realage.com

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Most Recently Shared on February 22, 2011 at 6:57 pm By:

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Work stress is a killer; use these tips to save your sanity & your heart health: http://bit.ly/ezgtYm

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everydayhealth.com — “Some jobs aggravate psoriasis more than others. Find out what jobs are best for people with psoriasis flares and how to improve your work performance.View full resource at everydayhealth.com

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Most Recently Shared on January 19, 2011 at 5:26 pm By:

Health and the Workplace: Job Stress on MedicineNet.com

medicinenet.com — “Job stress symptoms include headache, sleep disturbance, difficulty in concentrating, short temper, upset stomach, job dissatisfaction and low morale. Learn how to recognize job stress symptoms, warning signs and treatment on MedicineNet.com.View full resource at medicinenet.com

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Most Recently Shared on November 18, 2010 at 8:25 pm By:

MedicineNet MedicineNet.com Health Site

Has your stress level at work increased? Job stress can affect your health; learn how to manage stress at work. http://bit.ly/9rsdoX

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Easy Ways to Manage Work Stress

hearthealthyonline.com — “With demanding bosses and hectic office environments, it's easy to feel stressed at work. But excessive stress can be bad for your heart. We show you how to de-stress in the workplace with tips from cardiologists, psychologists, and stress-management experts.View full resource at hearthealthyonline.com

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Most Recently Shared on September 8, 2009 at 10:40 pm By:

Heart_Healthy Heart-Healthy Living Health Magazine

If you’re getting stressed at work, try these tips to feel better: http://bit.ly/9G2S5

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