Recommended Pages at stopstressingnow.com

The Difference between Stress & Distress - StopStressingNow.com

stopstressingnow.com — “As Chivalry is not Dead, -Dear Damsels, I feel it is my duty- and honor of course, to rescue you from being involuntarily vexed especially by the viscerally experienced vicissitudes of stress- how or wherever they may occur. I feel I can best do this by first informing you– there is a difference between stress and distress. Dare I say stress is actually ‘good’ for you as a signal of a ‘possible impending danger’ until it becomes distress. As Carl Jung said, “If you don’t take the hint, you may aView full resource at stopstressingnow.com

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Most Recently Shared on June 15, 2011 at 4:31 am By:

StevenDiamond Steven Diamond Life Coach

The Difference between Stress & Distress - StopStressingNow.com http://bit.ly/ioHxva

12 months ago...

PTSD and Limiting Beliefs: How To De-Limit Your Belief in Recovery

stopstressingnow.com — “Recovering from Post-Traumatic Stress Disorder (PTSD) is challenging. Unlike bronchitis, there is no universal treatment, no definitive timeframe for feeling better, and no way to know what kind of treatment will work. While you try different healing modalities from traditional (talk therapy, cognitive behavior therapy and exposure therapy) to alternative (information processing therapies, hypnosis, Neuro-Linguistic Programming, somatic experiencing) it will be necessary for you to also develop View full resource at stopstressingnow.com

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Most Recently Shared on May 10, 2011 at 6:51 am By:

StevenDiamond Steven Diamond Life Coach

PTSD and Limiting Beliefs: How To De-Limit Your Belief in Recovery http://bit.ly/jGhVH5

1 year ago...

Feel more Alive - StopStressingNow.com

stopstressingnow.com — “I hear and see it all the time- women--™s distress! In the face of the torrid pace of modern living that keeps them so in their heads - women are unable to --just be in their bodies--! Women--™s inability to neither express nor even experience their femininity is turning --the Garden-- into a desert. The colors are fading-and her bruised world- like her psyche has been replaced with business blues, blacks, browns and greys. And the beautiful scents that once danced on the breeze -theView full resource at stopstressingnow.com

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Most Recently Shared on May 5, 2011 at 5:29 am By:

The Power of Positive Thought - StopStressingNow.com

stopstressingnow.com — “Is There An App For That? Tools to Help You Find Your Authentic Self thorough positive thought. It seems now, more than ever, finding tools to manage stress levels and achieve inner peace is essential. Our busy lifestyles often require us to rebalance by finding the time for daily affirmations. This, in turn, can help us to remain focused, positive and productive. Pressures from work and family life can all add up. Whether you--™re a business person, stay-at-home parent or a retiree, we alView full resource at stopstressingnow.com

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Most Recently Shared on April 29, 2011 at 2:05 am By:

A Day In The Life With HIV - Part 4 - StopStressingNow.com

stopstressingnow.com — “A low testosterone level is quite common in men living with HIV. I had been HIV infected for almost three years. While I had my share of nagging illnesses; sinus infections, thrush and the like, I always prided myself on feeling pretty good. Recently, after turning 42 years old, I noticed I felt more fatigued than usual. I had little energy after dinner, wanting to sleep more and more each day. My problems were not just with energy levels. In the bedroom I found that my sexual desire had all butView full resource at stopstressingnow.com

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Most Recently Shared on April 24, 2011 at 9:21 am By:

StevenDiamond Steven Diamond Life Coach

Did you know..it’s normal for the body to slow production of testosterone after the age of 40 regardless of HIV status. http://tiny.ly/fFHj

1 year ago...

How Pursuing a Purpose Creates Greater Happiness - StopStressingNow.com

stopstressingnow.com — “Happiness can be elusive. Sometimes it seems the more it--™s pursued the harder it is to find. This is especially true for enduring happiness, which is quite different from celebratory happiness, like you might experience at a party. I believe the most fulfilling form of happiness cannot be --found-- per se. Enduring happiness needs to be developed. It is the product of a healthy and gratifying relationships and purposeful work. Research and observations by Harvard Business School professoView full resource at stopstressingnow.com

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Most Recently Shared on April 21, 2011 at 12:06 am By:

StevenDiamond Steven Diamond Life Coach

How Pursuing a Purpose Creates Greater Happiness - http://bit.ly/fPVaIa

1 year ago...

Coping With Financial Loss - StopStressingNow.com

stopstressingnow.com — “Coping With Financial Loss, At the moment all over the world millions of people have been 'HIT' financially - and it's not over yet! For someone who is ferociously independent and self-reliant it can be one of the most difficult things you can ever face to deal with a financial wipe out - or worse, complete meltdown. Finding the strength to move forward and to grow after a major financial disaster is not easy. If you're in the older age bracket, or perhaps retired already wheView full resource at stopstressingnow.com

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Most Recently Shared on April 16, 2011 at 6:23 am By:

Coping With Financial Loss - StopStressingNow.com

stopstressingnow.com — “Coping With Financial Loss, At the moment all over the world millions of people have been 'HIT' financially - and it's not over yet! For someone who is ferociously independent and self-reliant it can be one of the most difficult things you can ever face to deal with a financial wipe out - or worse, complete meltdown. Finding the strength to move forward and to grow after a major financial disaster is not easy. If you're in the older age bracket, or perhaps retired already wheView full resource at stopstressingnow.com

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Most Recently Shared on April 16, 2011 at 6:22 am By:

How to Stress Less by Loving Yourself More - StopStressingNow.com

stopstressingnow.com — “A key to getting Fit for Love is learning how to --Stress Less and Loving Yourself More!-- Today--™s woman is under the gun and the fight or flight center of her brain is firing more than ever. She is not only feeling and experiencing the stresses of life at home but in the field and --more-- than a man doing the same job. The result of this is the release of a nasty little hormone called cortisol that can cause her to gain weight, lose sleep, premature aging and even lose hair. The rise oView full resource at stopstressingnow.com

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Most Recently Shared on April 14, 2011 at 6:46 am By:

StevenDiamond Steven Diamond Life Coach

How to Stress Less by Loving Yourself More http://tiny.ly/yRTv

1 year ago...

How to Stress Less by Loving Yourself More - StopStressingNow.com

stopstressingnow.com — “A key to getting Fit for Love is learning how to --Stress Less and Loving Yourself More!-- Today--™s woman is under the gun and the fight or flight center of her brain is firing more than ever. She is not only feeling and experiencing the stresses of life at home but in the field and --more-- than a man doing the same job. The result of this is the release of a nasty little hormone called cortisol that can cause her to gain weight, lose sleep, premature aging and even lose hair. The rise oView full resource at stopstressingnow.com

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Most Recently Shared on April 14, 2011 at 6:10 am By:

StevenDiamond Steven Diamond Life Coach

How to Stress Less by Loving Yourself More - http://bit.ly/hOcM1Z

1 year ago...

Handling New Manager Stress

stopstressingnow.com — “The moment has come after years of hard work and dedication -- entering the ranks of management. New managers face a host of challenges between business tasks and people issues. As a result, expectations of performance change, impacting the process of getting comfortable with the new role. The pressure of competing demands can break individuals who prized the concept of management but found the realities of the function quite different. There are a few ways to ease the burden of new manager streView full resource at stopstressingnow.com

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Most Recently Shared on April 9, 2011 at 10:56 pm By:

Handling New Manager Stress

stopstressingnow.com — “The moment has come after years of hard work and dedication -- entering the ranks of management. New managers face a host of challenges between business tasks and people issues. As a result, expectations of performance change, impacting the process of getting comfortable with the new role. The pressure of competing demands can break individuals who prized the concept of management but found the realities of the function quite different. There are a few ways to ease the burden of new manager streView full resource at stopstressingnow.com

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Most Recently Shared on April 9, 2011 at 10:39 pm By:

Post-Traumatic Stress Disorder (PTSD) - Getting Your Life Back On Track - StopStressingNow.com

stopstressingnow.com — “Have you survived a trauma and are still haunted by the after effects? Do you struggle with a bad case of insomnia? Ever feel like you--™re literally caught in an instant replay of the moment you felt most helpless while your life was being threatened? Have you noticed that instead of experiencing emotions you are emotionally numb? If you answer, --'yes,--™ to these questions, you--™re not alone! In fact, studies estimate that over 5% of the American population (that--™s View full resource at stopstressingnow.com

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Most Recently Shared on April 5, 2011 at 4:49 am By:

StevenDiamond Steven Diamond Life Coach

Post-Traumatic Stress Disorder (PTSD) – Getting Your Life Back On Track http://tiny.ly/SBGO

1 year ago...

Post-Traumatic Stress Disorder (PTSD) - Getting Your Life Back On Track - StopStressingNow.com

stopstressingnow.com — “Have you survived a trauma and are still haunted by the after effects? Do you struggle with a bad case of insomnia? Ever feel like you--™re literally caught in an instant replay of the moment you felt most helpless while your life was being threatened? Have you noticed that instead of experiencing emotions you are emotionally numb? If you answer, --'yes,--™ to these questions, you--™re not alone! In fact, studies estimate that over 5% of the American population (that--™s View full resource at stopstressingnow.com

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Most Recently Shared on April 5, 2011 at 4:37 am By:

StevenDiamond Steven Diamond Life Coach

PTSD - A Major issue for our Vets. Not all wounds are visible: http://tiny.ly/kRjN

1 year ago...

A Day In The Life With HIV - Part 3 - StopStressingNow.com

stopstressingnow.com — “Living with HIV is not that difficult physically. I personally find that the emotional aspects of dealing with it are far greater. However, once you get over the fact that, YES, you do have HIV and that you will have it for the rest of your life. It's a just a matter of dealing with it like any other life challenge that you may face. You have to muster the courage within you to keep going and move forward, no matter what. I haven't been feeling well lately and so I went to my doctor foView full resource at stopstressingnow.com

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Most Recently Shared on April 1, 2011 at 1:03 am By:

StevenDiamond Steven Diamond Life Coach

A Day In The Life With HIV – Part 3 http://tiny.ly/ygly

1 year ago...

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