Recommended Pages at steelcityendurance.com
Effortless Endurance 4 Week Clinic | Swimming
steelcityendurance.com — “Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach. Total Immersion Swimming. Steel City Endurance Training Plans are Custom Designed Endurance and Racing Plans for Road Racers, Triathletes, Swimmers, Mountain Bikers and first time Endurance Athletes” View full resource at steelcityendurance.com
Most Recently Shared on January 26, 2012 at 9:27 pm By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
Now enrolling students for the next two 4 week clinics, Effortless Endurance Freestyle (in February), and the... http://t.co/oHnmknlR
Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach, Steel City Endurance, LTD
steelcityendurance.com — “Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach. Total Immersion Swimming. Steel City Endurance Training Plans are Custom Designed Endurance and Racing Plans for Road Racers, Triathletes, Swimmers, Mountain Bikers and first time Endurance Athletes” View full resource at steelcityendurance.com
Most Recently Shared on December 12, 2011 at 7:08 pm By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
This Wednesday the Freestyle Master class will be focusing on the 2 beat kick. If you would like to reserve a... http://t.co/I2shnhtz
Freestyle Masterclass - Breathing, Kicking, Recovery & Propulsion | Swimming
steelcityendurance.com — “Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach. Total Immersion Swimming. Steel City Endurance Training Plans are Custom Designed Endurance and Racing Plans for Road Racers, Triathletes, Swimmers, Mountain Bikers and first time Endurance Athletes” View full resource at steelcityendurance.com
Most Recently Shared on December 4, 2011 at 6:58 am By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
If you're in the Pittsburgh area, try out one of our masterclasses on breathing, 2 beat kick, recovery & propulsion. http://t.co/4Ao7zCZ4
Effortless Freestyle, Freestyle Masterclasses and TriFit Faster Freestyle clinics - Starting in November | Swimming
steelcityendurance.com — “Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach. Total Immersion Swimming. Steel City Endurance Training Plans are Custom Designed Endurance and Racing Plans for Road Racers, Triathletes, Swimmers, Mountain Bikers and first time Endurance Athletes” View full resource at steelcityendurance.com
Most Recently Shared on October 15, 2011 at 2:03 am By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
Signup links are posted on the SCE Website for upcoming Total Immersion Freestyle Clinics as well as US Masters... http://t.co/HNE0XCkp
Tri Swim Bootcamp - 3 Weeks in July | Swimming
steelcityendurance.com — “Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach. Total Immersion Swimming. Steel City Endurance Training Plans are Custom Designed Endurance and Racing Plans for Road Racers, Triathletes, Swimmers, Mountain Bikers and first time Endurance Athletes” View full resource at steelcityendurance.com
Most Recently Shared on July 3, 2011 at 7:08 pm By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
Signup Link is now live for my Tri Swim Bootcamp in July:... http://fb.me/K896RZt8
Periodization - How to Reach Your Peak Performance | Conditioning
steelcityendurance.com — “Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach. Total Immersion Swimming. Steel City Endurance Training Plans are Custom Designed Endurance and Racing Plans for Road Racers, Triathletes, Swimmers, Mountain Bikers and first time Endurance Athletes” View full resource at steelcityendurance.com
Most Recently Shared on February 5, 2011 at 8:43 pm By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
Comments appreciated...too esoteric? Just right? Not enough?... http://fb.me/R2iZ71o6
Off Season Training Tips - Why do Triathletes Suffer Running Injuries?
steelcityendurance.com — “Likewise triathletes & runners face unique challenges in the winter months if they are recovering from running injuries. How can you best rehabilitate those chronic nagging injuries from a season of training? A good off-season traithlon program will help you start next season fresh and ready to reach new milestones.” View full resource at steelcityendurance.com
Most Recently Shared on November 22, 2010 at 2:42 am By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
Why do Triathletes Suffer Running Injuries?... http://fb.me/NroIrqfU
Triathlon Training Blog
steelcityendurance.com — “Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach. Total Immersion Swimming. Steel City Endurance Training Plans are Custom Designed Endurance and Racing Plans for Road Racers, Triathletes, Swimmers, Mountain Bikers and first time Endurance Athletes” View full resource at steelcityendurance.com
Most Recently Shared on November 12, 2010 at 8:10 am By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
Tired of Swim Drills?... http://fb.me/OljtAjYC
4 Week Triathlon Total Immersion Swimming Clinic - Detals
steelcityendurance.com — “Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach. Total Immersion Swimming. Steel City Endurance Training Plans are Custom Designed Endurance and Racing Plans for Road Racers, Triathletes, Swimmers, Mountain Bikers and first time Endurance Athletes” View full resource at steelcityendurance.com
Most Recently Shared on October 30, 2010 at 5:21 am By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
3 - 4 spaces left in the November TI/Tri swimming clinic. Starts this tuesday!... http://fb.me/IOMf1ROP
Triathon Swimming - What can Tuna fish teach efficient swimming technique?
steelcityendurance.com — “Tuna use a form of propulsion called thunniform swimming. In this type of swimming, the propulsion comes mainly from the tail and very little movement occurs from the fish's body.” View full resource at steelcityendurance.com
Most Recently Shared on October 26, 2010 at 11:28 pm By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
What can Tuna teach us about swimming?... http://fb.me/KziBSJq2
Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach, Steel City Endurance, LTD
steelcityendurance.com — “Pittsburgh Cycling Coach, Pittsburgh Triathlon Coach. Total Immersion Swimming. Steel City Endurance Training Plans are Custom Designed Endurance and Racing Plans for Road Racers, Triathletes, Swimmers, Mountain Bikers and first time Endurance Athletes” View full resource at steelcityendurance.com
Most Recently Shared on October 24, 2010 at 4:57 am By:
Suzanne Atkinson Emergency Physician, Physician, and Doctor
This 4 week Triathlon focused clinic incorporates the Total Immersion principals of continuous improvement and... http://fb.me/IS2sbUPk
