Recommended Pages at steamboatpilot.com
Steamboat Today: Deb Babcock: Aloe vera for the kitchen klutz
steamboatpilot.com — “When it comes to cooking, I--™m not the sharpest knife in the drawer. Somehow, I tend to either slice a finger on the utensils or burn myself. A lot. Consequently, aloe vera has been the best ingredient we stock in our kitchen.” View full resource at steamboatpilot.com
Most Recently Shared on January 6, 2011 at 3:01 pm By:
Steamboat Today: Aging Well: Tai chi programs changing minds, bodies and lives
steamboatpilot.com — “Twenty years ago, Ron Wray may not have thought that eventually, he would trade his job as an industrial electrician to study, practice and teach tai chi.” View full resource at steamboatpilot.com
Most Recently Shared on January 3, 2011 at 8:59 am By:
Aging Well: Tai chi programs changing minds, bodies and lives: Twenty years ago, Ron Wray may not have th... http://bit.ly/gSQ16o #aging
Steamboat Today: First Routt County baby of 2011 born in Oak Creek
steamboatpilot.com — “Lawrence and his wife, Paula Jo, welcomed their second child today. Luciano Marcelis Jaconetta was born at 8 a.m. in the family--™s Oak Creek home with the help of a midwife and a doula.” View full resource at steamboatpilot.com
Most Recently Shared on January 2, 2011 at 3:24 am By:
Another baby born safely at home with a midwife and doula. http://fb.me/zpBZnhYJ
Steamboat Today: Celebrity fitness trainer Tracy Anderson inspires Steamboat to dance
steamboatpilot.com — “Gyms and fitness centers around town might fill up in the next few weeks with those aiming to fulfill their New Year--™s resolutions to get in shape. But celebrity fitness trainer Tracy Anderson has different advice.” View full resource at steamboatpilot.com
Most Recently Shared on January 1, 2011 at 4:55 pm By:
Celebrity fitness trainer Tracy Anderson inspires Steamboat to dance http://bit.ly/dK75AP
Steamboat Today: Jane McLeod: Too good to be forgotten
steamboatpilot.com — “Parsley is undoubtedly one of the most familiar herbs --" maybe even too familiar to generate much excitement. Some of us remember and dismiss it as a garnish that perched (often paired with a slice of orange) on the side of every restaurant entree we ever ordered. Little did we know, or probably care, that the little piece of ruffled leaves was packed with vitamins, minerals and antiseptic chlorophyll, making it a beneficial as well as attractive.” View full resource at steamboatpilot.com
Most Recently Shared on December 6, 2010 at 8:05 am By:
Steamboat Today: Aging Well: Calendar Journal offers motivation for all
steamboatpilot.com — “It was a windy spring day when Nancy Smith and two of her Tai Chi students practiced their art barefoot in the park as traffic whizzed nearby. It wasn--™t an ideal setting for Tai Chi, but in a sense, that was the point --" for the women to break out of their comfort zone just a bit while still enjoying themselves in the process.” View full resource at steamboatpilot.com
Most Recently Shared on November 29, 2010 at 9:50 am By:
Aging Well: Calendar Journal offers motivation for all: It was a windy spring day when Nancy Smith and two of he... http://bit.ly/fTsCae
Steamboat Today: Aging Well: Dedicated instructors help older adults get fit
steamboatpilot.com — “his is the first in a series of profiles about Aging Well fitness and wellness class instructors in Routt and Moffat counties. The series will continue monthly on the Aging Well page.” View full resource at steamboatpilot.com
Most Recently Shared on November 22, 2010 at 7:42 am By:
Aging Well: Dedicated instructors help older adults get fit: his is the first in a series of profiles abo... http://bit.ly/cVI545 #aging
Steamboat Today: Monday Medical: Sleep apnea linked to diabetes
steamboatpilot.com — “Sleep --" it--™s more important than you think. We are just now discovering how crucial sleep is to our health and well-being. According to the National Heart, Lung and Blood Institute, sleep helps us improve learning, memory and mood, while lack of sleep causes slower thinking, confusion and difficulty focusing.” View full resource at steamboatpilot.com
Most Recently Shared on November 15, 2010 at 8:05 am By:
Monday Medical: Sleep apnea linked to diabetes: Sleep — it’s more important than you think. We are just now disc... http://bit.ly/cAdquw
Steamboat Today: Steamboat mom sees results from giving autistic son medical marijuana
steamboatpilot.com — “A Steamboat Springs parent uses medical marijuana to treat her 13-year-old son's autism. Babette Dickson said she's seen positive results since she started giving James medical marijuana. When Dickson gives it to him " in the form of edibles or tinctures " she said he's less prone to outbursts.” View full resource at steamboatpilot.com
Most Recently Shared on October 31, 2010 at 6:29 am By:
Steamboat mom sees results from giving autistic son medical marijuana http://bit.ly/aTTRAF
Steamboat Today: Aging Well: Program provides free help with Medicare
steamboatpilot.com — “If Betsy Packer wore a Halloween costume, it might be that of a super hero with a large M emblazoned on the cape. Packer is the Northwest Colorado coordinator for SHIP " the Colorado Senior Health Insurance Assistance Program. She provides free counseling to older adults overwhelmed and confused by Medicare.” View full resource at steamboatpilot.com
Most Recently Shared on October 20, 2010 at 12:00 am By:
#AgingWell: Program provides free help with #Medicare http://bit.ly/aAhO8X
Steamboat Today: Aging Well: Program provides free help with Medicare
steamboatpilot.com — “If Betsy Packer wore a Halloween costume, it might be that of a super hero with a large M emblazoned on the cape. Packer is the Northwest Colorado coordinator for SHIP " the Colorado Senior Health Insurance Assistance Program. She provides free counseling to older adults overwhelmed and confused by Medicare.” View full resource at steamboatpilot.com
Most Recently Shared on October 18, 2010 at 9:25 am By:
Aging Well: Program provides free help with Medicare: If Betsy Packer wore a Halloween costume, it might be that o... http://bit.ly/aEbb6c
Steamboat Today: Aging Well: Health fair offers array of services
steamboatpilot.com — “So you forgot to sign up for the early blood draw and can't make it to the Community Health Fair later this month. Or you prefer to avoid crowds. Whatever the reason, if you're 60 or older, there is another opportunity for you to take advantage of low cost blood tests and other services and information for older adults.” View full resource at steamboatpilot.com
Most Recently Shared on October 11, 2010 at 2:54 pm By:
Aging Well: Health fair offers array of services: So you forgot to sign up for the early blood draw and can’t make... http://bit.ly/b5I18W
Steamboat Today: Monday Medical: Free test can discover lung issues
steamboatpilot.com — “Breathe in, breathe out. It's something that a healthy person does about 12 to 18 times per minute each day. But most of us do not notice our breathing patterns unless we are exercising or suffering from a cold.” View full resource at steamboatpilot.com
Most Recently Shared on October 11, 2010 at 9:36 am By:
Monday Medical: Free test can discover lung issues: Breathe in, breathe out. It’s something that a healthy person ... http://bit.ly/bx13lN
Steamboat Today: Jane McLeod: Add some lemony zest with sorrell
steamboatpilot.com — “It seems there is always room for just one more plant in the herb garden, and while poking through catalogs I was reminded of an old favorite " sorrel. Sorrel is a hardy perennial that appears early in spring and lasts to fall. It has tangy, lemon-flavored leaves that add zest to a salad or any dish, for that matter. These leaves " raw or cooked " can bring a fresh lemon flavor to a meal.” View full resource at steamboatpilot.com
Most Recently Shared on October 11, 2010 at 9:22 am By:
Jane McLeod: Add some lemony zest with sorrell http://bit.ly/aAU9F3
Steamboat Today: Class notes: E-mail, yoga classes upcoming in Hayden
steamboatpilot.com — “Colorado Northwest Community College is offering an e-mail workshop. The workshop, for beginners or experienced e-mail users, will be from 6 to 7:30 p.m. Tuesday and Thursday.” View full resource at steamboatpilot.com
Most Recently Shared on October 10, 2010 at 7:40 am By:
Class notes: E-mail, yoga classes upcoming in Hayden http://bit.ly/dbXKSK

