Spicy Foods Are Good for Your Heart - iVillage
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Spicy Foods Are Good for Your Heart - iVillage
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Tags: Heart, Diet and Nutrition
Most Recently Shared on August 13, 2011 at 7:45 pm By:
Like to spice it up? You're in luck -- turns out that spicy foods are good for your heart. Bon appetit! http://ow.ly/60diB
Eating Curry Could Prevent Heart Disease, Study Finds
huffingtonpost.co.uk — “People who love a spicy curry could be eating their way to a healthy heart, researchers have discovered.” View full resource at huffingtonpost.co.uk
Most Recently Shared on April 5, 2012 at 1:10 pm By:
If you’re not a fan of #spicy food, you may want to reconsider.They help lower blood pressure and cholesterol. http://t.co/W27tQC7c
The 6 Best 'Healthy Fat' Foods - High Cholesterol Center - Everyday Health
everydayhealth.com — “Some healthy fats, in foods like olive oil, fish, and nuts, are actually good for your heart. Learn how making these choices can improve your good cholesterol.” View full resource at everydayhealth.com
Most Recently Shared on March 24, 2012 at 9:34 pm By:
Are you eating enough of these 'healthy fats'? http://t.co/DFWHkAge
Is a spicy meal good for your heart? - The Week
theweek.com — “The hot kick of Indian cuisine might help the body ward off heart disease, says a new study from Penn State” View full resource at theweek.com
Most Recently Shared on March 17, 2012 at 4:58 pm By:
How Do You Eat a Heart-Smart Diet? | The Fit Stop
fitnessmagazine.com — “[caption id=attachment_15393 align=alignleft width=233 caption=The Heart-Check mark appears on foods that are good for your ticker. (Photo courtesy of” View full resource at fitnessmagazine.com
Most Recently Shared on March 1, 2012 at 9:55 pm By:
March is National Nutrition Month! Jumpstart your healthy eating routine with these tips: http://t.co/9ZVbJZPr #nutritionmonth
Tips for a Heart-Healthy Valentine’s Day
publicnewsservice.org — “OCONOMOWOC, Wis. - A romantic night on the town for Valentine's Day can be packed with food that's no good for the heart. However, following some easy tips can show you care about your loved one's heart. ...” View full resource at publicnewsservice.org
Most Recently Shared on February 13, 2012 at 11:52 am By:
Tips for a Heart-Healthy Valentine's Day http://t.co/QX5s2uk0
Foods that are good--and bad--for your heart - The Washington Post
washingtonpost.com — “Creating a heart-healthy diet can be difficult. Here are some heart-related food myths and truths.” View full resource at washingtonpost.com
Most Recently Shared on February 7, 2012 at 1:38 pm By:
WaPo Health 2/7 evidence-based article, rather than headlines hype, on heart health eating http://t.co/NDflAr5g eggs, butter, coffee , etc.
ATP 3 Cholesterol Guidelines, NHLBI
nhlbi.nih.gov — “Contains NHLBI clinical guidelines for asthma, cholesterol and cholesterol screening, hypertension, and obesity.” View full resource at nhlbi.nih.gov
Most Recently Shared on February 6, 2012 at 2:38 pm By:
Cut back on the bad and eat more of the good. Find out what’s what and build your #heartawareness @ http://t.co/MwAdu2u6
20 New Year's Resolutions You Can Really Keep
women.webmd.com — “Tired of making resolutions you can't keep? Break the pattern. This year, downscale your expectations and supercharge the results by taking 5 easy steps in four areas of your life: body, face, mind, and overall health.” View full resource at women.webmd.com
Most Recently Shared on January 19, 2012 at 10:10 pm By:
Is it already time to revisit & revise your resolutions? We can help: 5 easy steps to take for 4 areas of your life: http://t.co/BC0eos8D
The 6 Best 'Healthy Fat' Foods - High Cholesterol Center - Everyday Health
everydayhealth.com — “Some healthy fats, in foods like olive oil, fish, and nuts, are actually good for your heart. Learn how making these choices can improve your good cholesterol.” View full resource at everydayhealth.com
Most Recently Shared on January 17, 2012 at 10:04 pm By:
Spicy Peanut Ginger Kale Salad. Cravable Greens. - Healthy. Happy. Life.
kblog.lunchboxbunch.com — “Kathy's award winning vegan recipes, superfoods, wellness and green living tips, and product and healthy travel reviews. HHL highlights Kathy's food photography, which recently won a food photography award from Eric Ripert and Lou Manna.” View full resource at kblog.lunchboxbunch.com
Most Recently Shared on January 11, 2012 at 1:11 am By:
Spicy Peanut Ginger Kale Salad: http://t.co/Z1reAfaz Cravable greens.
Heartmail's Holiday Meal Makeovers - Beth Israel Deaconess Medical Center
bidmc.org — “No one wants to sacrifice tasty meals at holiday gatherings. The good news is you don’t have to. A holiday meal makeover can provide healthy dishes that are so tasty — folks may not even know they’re eating healthier! Consider switching those traditional (and traditionally unhealthy!) recipes with our heart-healthy recipes, which have less fat, sodium and sugar, but just as much delicious flavor: tomato basil bruschetta, pineapple zucchini salsa, holiday turkey breast, cran-apple chutney, glazed” View full resource at bidmc.org
Most Recently Shared on December 12, 2011 at 5:15 pm By:
Heartmail’s Holiday Meal Makeovers: A complete meal makeover so tasty you won’t know you’re eating healthy! http://t.co/tdMXZpPi
Trans fat is dangerous - Trans Fat Alert! 22 Foods to Watch - Health.com
health.com — “Trans fat is dangerous: Trans fat can make food taste good, last longer on grocery-store shelves, and more hazardous for your heart. Many food manufacturers and fast-food chains have removed or reduced trans fat. But it still lurks in many foodshere are 22 to watch.” View full resource at health.com
Most Recently Shared on December 8, 2011 at 7:00 pm By:
Danger: The 22 worst foods for trans fat http://t.co/2JDxNcUV via @goodhealth #hcsm
Canned soup increases BPA levels - USATODAY.com
yourlife.usatoday.com — “A new study says that regular consumption of canned soup may be associated with an increase in levels of BPA.” View full resource at yourlife.usatoday.com
Most Recently Shared on November 23, 2011 at 5:51 pm By:
BPA levels spiked after eating canned soup - USA Today http://t.co/w3aERrWm #health
Daily brew can be good for your heart
smo.infinigraph.com — “Daily brew can be good for your heart” View full resource at smo.infinigraph.com
Most Recently Shared on November 23, 2011 at 8:37 am By:
Daily brew can be good for your heart #health #food http://t.co/7jcPWQOI
Cholesterol Free Foods: Your Guide to a Heart Healthy Diet | Healthline.com
healthline.com — “Cholesterol Free Foods: Your Guide to a Heart Healthy Diet | Healthline.com” View full resource at healthline.com
Most Recently Shared on November 21, 2011 at 11:15 pm By:
A Guide to Cholesterol-Free Foods: Find delicious ways to keep cholesterol off your plate and out of your heart. http://t.co/rlCtAlSS
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