Spicy Foods Are Good for Your Heart - iVillage

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Spicy Foods Are Good for Your Heart - iVillage

ivillage.com

You might want to keep a bottle of cayenne pepper in your glove compartment for the next time you hit up the McDonald’s drive-thru. Antioxidant-rich spices

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Tags: Heart, Diet and Nutrition

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Most Recently Shared on August 13, 2011 at 7:45 pm By:

iVillage iVillage

Like to spice it up? You're in luck -- turns out that spicy foods are good for your heart. Bon appetit! http://ow.ly/60diB

8 months ago...

Eating Curry Could Prevent Heart Disease, Study Finds

huffingtonpost.co.uk — “People who love a spicy curry could be eating their way to a healthy heart, researchers have discovered.View full resource at huffingtonpost.co.uk

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Most Recently Shared on April 5, 2012 at 1:10 pm By:

DrPearlman Dr. Steven Pearlman Surgeon, Plastic Surgeon, ENT Doctor, Physician, and Doctor

If you’re not a fan of #spicy food, you may want to reconsider.They help lower blood pressure and cholesterol. http://t.co/W27tQC7c

1 week ago...

The 6 Best 'Healthy Fat' Foods - High Cholesterol Center - Everyday Health

everydayhealth.com — “Some healthy fats, in foods like olive oil, fish, and nuts, are actually good for your heart. Learn how making these choices can improve your good cholesterol.View full resource at everydayhealth.com

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Most Recently Shared on March 24, 2012 at 9:34 pm By:

EverydayHealth Everyday Health Health Site

Are you eating enough of these 'healthy fats'? http://t.co/DFWHkAge

3 weeks ago...

Is a spicy meal good for your heart? - The Week

theweek.com — “The hot kick of Indian cuisine might help the body ward off heart disease, says a new study from Penn StateView full resource at theweek.com

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Most Recently Shared on March 17, 2012 at 4:58 pm By:

How Do You Eat a Heart-Smart Diet? | The Fit Stop

fitnessmagazine.com — “[caption id=attachment_15393 align=alignleft width=233 caption=The Heart-Check mark appears on foods that are good for your ticker. (Photo courtesy ofView full resource at fitnessmagazine.com

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Most Recently Shared on March 1, 2012 at 9:55 pm By:

FitnessMagazine FITNESS Magazine Health Magazine

March is National Nutrition Month! Jumpstart your healthy eating routine with these tips: http://t.co/9ZVbJZPr #nutritionmonth

1 month ago...

Tips for a Heart-Healthy Valentine’s Day

publicnewsservice.org — “OCONOMOWOC, Wis. - A romantic night on the town for Valentine's Day can be packed with food that's no good for the heart. However, following some easy tips can show you care about your loved one's heart. ...View full resource at publicnewsservice.org

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Most Recently Shared on February 13, 2012 at 11:52 am By:

Foods that are good--and bad--for your heart - The Washington Post

washingtonpost.com — “Creating a heart-healthy diet can be difficult. Here are some heart-related food myths and truths.View full resource at washingtonpost.com

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Most Recently Shared on February 7, 2012 at 1:38 pm By:

HopeWarshaw Hope Warshaw Dietitian and Nutritionist

WaPo Health 2/7 evidence-based article, rather than headlines hype, on heart health eating http://t.co/NDflAr5g eggs, butter, coffee , etc.

2 months ago...

ATP 3 Cholesterol Guidelines, NHLBI

nhlbi.nih.gov — “Contains NHLBI clinical guidelines for asthma, cholesterol and cholesterol screening, hypertension, and obesity.View full resource at nhlbi.nih.gov

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Most Recently Shared on February 6, 2012 at 2:38 pm By:

UTSWNews UT Southwestern News Medical School

Cut back on the bad and eat more of the good. Find out what’s what and build your #heartawareness @ http://t.co/MwAdu2u6

2 months ago...

20 New Year's Resolutions You Can Really Keep

women.webmd.com — “Tired of making resolutions you can't keep? Break the pattern. This year, downscale your expectations and supercharge the results by taking 5 easy steps in four areas of your life: body, face, mind, and overall health.View full resource at women.webmd.com

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Most Recently Shared on January 19, 2012 at 10:10 pm By:

WebMDMagazine Andi Gabrick, WebMD Health Magazine

Is it already time to revisit & revise your resolutions? We can help: 5 easy steps to take for 4 areas of your life: http://t.co/BC0eos8D

3 months ago...

The 6 Best 'Healthy Fat' Foods - High Cholesterol Center - Everyday Health

everydayhealth.com — “Some healthy fats, in foods like olive oil, fish, and nuts, are actually good for your heart. Learn how making these choices can improve your good cholesterol.View full resource at everydayhealth.com

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Most Recently Shared on January 17, 2012 at 10:04 pm By:

Spicy Peanut Ginger Kale Salad. Cravable Greens. - Healthy. Happy. Life.

kblog.lunchboxbunch.com — “Kathy's award winning vegan recipes, superfoods, wellness and green living tips, and product and healthy travel reviews. HHL highlights Kathy's food photography, which recently won a food photography award from Eric Ripert and Lou Manna.View full resource at kblog.lunchboxbunch.com

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Most Recently Shared on January 11, 2012 at 1:11 am By:

lunchboxbunch Kathy Patalsky

Spicy Peanut Ginger Kale Salad: http://t.co/Z1reAfaz Cravable greens.

3 months ago...

Heartmail's Holiday Meal Makeovers - Beth Israel Deaconess Medical Center

bidmc.org — “No one wants to sacrifice tasty meals at holiday gatherings. The good news is you don’t have to. A holiday meal makeover can provide healthy dishes that are so tasty — folks may not even know they’re eating healthier! Consider switching those traditional (and traditionally unhealthy!) recipes with our heart-healthy recipes, which have less fat, sodium and sugar, but just as much delicious flavor: tomato basil bruschetta, pineapple zucchini salsa, holiday turkey breast, cran-apple chutney, glazedView full resource at bidmc.org

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Most Recently Shared on December 12, 2011 at 5:15 pm By:

BIDMChealth BIDMC Hospital

Heartmail’s Holiday Meal Makeovers: A complete meal makeover so tasty you won’t know you’re eating healthy! http://t.co/tdMXZpPi

4 months ago...

Trans fat is dangerous - Trans Fat Alert! 22 Foods to Watch - Health.com

health.com — “Trans fat is dangerous: Trans fat can make food taste good, last longer on grocery-store shelves, and more hazardous for your heart. Many food manufacturers and fast-food chains have removed or reduced trans fat. But it still lurks in many foods—here are 22 to watch.View full resource at health.com

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Most Recently Shared on December 8, 2011 at 7:00 pm By:

Canned soup increases BPA levels - USATODAY.com

yourlife.usatoday.com — “A new study says that regular consumption of canned soup may be associated with an increase in levels of BPA.View full resource at yourlife.usatoday.com

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Most Recently Shared on November 23, 2011 at 5:51 pm By:

Daily brew can be good for your heart

smo.infinigraph.com — “Daily brew can be good for your heartView full resource at smo.infinigraph.com

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Most Recently Shared on November 23, 2011 at 8:37 am By:

Cholesterol Free Foods: Your Guide to a Heart Healthy Diet | Healthline.com

healthline.com — “Cholesterol Free Foods: Your Guide to a Heart Healthy Diet | Healthline.comView full resource at healthline.com

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Most Recently Shared on November 21, 2011 at 11:15 pm By:

Healthline Healthline.com Health News

A Guide to Cholesterol-Free Foods: Find delicious ways to keep cholesterol off your plate and out of your heart. http://t.co/rlCtAlSS

5 months ago...

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