Sodium in Foods

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Sodium in Foods

fitsugar.com

I'm a label reader, so it amazes me to see the outrageous amounts of sodium in foods. Canned soups and salty snacks are obvious, but high amounts of salt are also hidden in bread, salad dressings, and other foods. If you're concerned about your salt intake, take this quiz to see which foods you should be eating.

View full resource at fitsugar.com

Tags: Mineral, Sodium

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