Recommended Pages at smallbites.andybellatti.com

Kellogg’s Misleads And, Yes, Farmwashes | Small Bites

smallbites.andybellatti.com — “Time to check in with one of Big Food's latest campaigns. In this instance, we turn our attention to Kellogg's, which has rolled out quite the online defense ofView full resource at smallbites.andybellatti.com

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Most Recently Shared on April 27, 2012 at 12:42 am By:

InspiredRD Alysa Bajenaru, RD, CPT Dietitian, Fitness Enthusiast, and Nutritionist

RT @andybellatti: Don't forget a newer form of food deception -- "farmwashing"! Kellogg's does it: http://t.co/U9AIK5Et #wellnesschat

1 month ago...

The Fallacy of “Better” Peanut Butter | Small Bites

smallbites.andybellatti.com — “Much has been written about unnecessary additives (i.e.: modified cornstarch, partially hydrogenated oils, and high fructose corn syrup) in many commercialView full resource at smallbites.andybellatti.com

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Most Recently Shared on March 4, 2012 at 1:46 am By:

The 4 Biggest Nutritional Hoaxes | Small Bites

smallbites.andybellatti.com — “I believe the four foods and beverages below have enjoyed an unwarranted nutritional halo for too long. While not equivalent to soda and trans fat-laden fastView full resource at smallbites.andybellatti.com

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Most Recently Shared on March 1, 2012 at 8:21 pm By:

NutriNerd Jenn Jackson, MPH Nutritionist

AWESOME post :) RT @andybellatti: *New Post* The 4 Biggest Nutritional Hoaxes: http://t.co/D0gWyiHA (100% fruit juice, cereal, milk, turkey)

3 months ago...

The Handy Dandy Cooking Oil Comparison Chart | Small Bites

smallbites.andybellatti.com — “A few weeks ago, Andrew Wilder of the Eating Rules blog asked me if I wanted to help build a cooking oil comparison chart that would help people make sense ofView full resource at smallbites.andybellatti.com

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Most Recently Shared on February 13, 2012 at 5:05 pm By:

YoniFreedhoff Yoni Freedhoff Fitness Site, Physician, Doctor, and Family Medicine Doctor

Wow! Lots of hard work @andybellatti and @eatingrules: *New Post* The Handy Dandy Cooking Oil Comparison Chart -- http://t.co/j38UDW5p

4 months ago...

3 Easy & Tasty Sea Vegetable Recipes | Small Bites

smallbites.andybellatti.com — “As regular Small Bites readers know, I am a vocal fan of sea vegetables. They are highly anti-inflammatory, a good source of omega 3 fatty acids not found inView full resource at smallbites.andybellatti.com

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Most Recently Shared on January 12, 2012 at 11:22 am By:

Foodtrainers Lauren Slayton Nutritionist and Dietitian

Have you met sea vegetables? 3 Easy & Tasty Sea Vegetable Recipes http://t.co/cSofV9VF via @andybellatti

5 months ago...

3 (More) Examples of Food Industry Deception | Small Bites

smallbites.andybellatti.com — “As with computer operating systems or software programs, it is imperative to consistently update your Big Food BS detector.  Below, I decode three of theView full resource at smallbites.andybellatti.com

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Most Recently Shared on October 24, 2011 at 9:13 pm By:

Foodtrainers Lauren Slayton Nutritionist and Dietitian

"minimally processed" and other wording, 3 (More) Examples of Food Industry Deception http://t.co/7bP7eyth via @Andybellati

7 months ago...

6 Cosmetic Chemicals in Fast Food | Small Bites

smallbites.andybellatti.com — “It's not difficult to make the case that fast food isn't healthy.  One can point out the ubiquity of partially hydrogenated oils (AKA trans fats; which appearView full resource at smallbites.andybellatti.com

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Most Recently Shared on October 6, 2011 at 11:06 am By:

Foodtrainers Lauren Slayton Nutritionist and Dietitian

Clearisil the new condiment? RT @andybellatti 6 cosmetic chemicals commonly used in fast food: http://t.co/2znS0mBX #unprocessed

8 months ago...

Quick & Healthy Recipe: Spicy Pumpkin-Sweet Potato Hummus | Small Bites

smallbites.andybellatti.com — “This hummus' vibrant orange color not only matches the beautiful fall foliage, it also provides some unique flavor combinations for the tastebuds. And, despiteView full resource at smallbites.andybellatti.com

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Most Recently Shared on August 30, 2011 at 4:15 am By:

InspiredRD Alysa Bajenaru, RD, CPT Dietitian, Fitness Enthusiast, and Nutritionist

Can't wait to make this! RT @andybellatti I'm looking forward to fall: spicy pumpkin & sweet potato hummus -- http://t.co/HfiWdcZ

9 months ago...

What’s With The Healthy Eating Stigma? | Small Bites

smallbites.andybellatti.com — “Two hot topics in the media to dissect today. First up: Bill Clinton's transition to a vegan diet, which continues to make the media rounds. This USA TodayView full resource at smallbites.andybellatti.com

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Most Recently Shared on August 27, 2011 at 5:02 pm By:

Foodtrainers Lauren Slayton Nutritionist and Dietitian

The @TodayShow reports on orthorexia; I'm more worried about craporexia. The Healthy Eating Stigma via @andybellatti http://t.co/GUXrf6u v

9 months ago...

Big Food’s “Wholesome” Deception | Small Bites

smallbites.andybellatti.com — “Defined as conducive to bodily health; healthful; salubrious, the word 'wholesome' counts nourishing and nutritious among its synonyms. It appears BigView full resource at smallbites.andybellatti.com

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Most Recently Shared on August 9, 2011 at 3:03 pm By:

YoniFreedhoff Yoni Freedhoff Fitness Site, Physician, Doctor, and Family Medicine Doctor

RD Andy Bellatti explores the word, "wholesome" in regard to food marketing - http://bit.ly/qJJ6pK

10 months ago...

3 Reasons Why the New Happy Meal is Still Problematic | Small Bites

smallbites.andybellatti.com — “McDonald's announcement yesterday morning regarding upcoming menu reformulations and a Happy Meal makeover had my public health and nutrition colleaguesView full resource at smallbites.andybellatti.com

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Most Recently Shared on July 27, 2011 at 5:47 pm By:

Foodtrainers Lauren Slayton Nutritionist and Dietitian

3 Reasons Why the New Happy Meal is Still Unhappy http://t.co/zsgJN4R via @andybellatti #betterdoesn'tmeanhealthy

10 months ago...

For the Most Part, One Size Does Fit All | Small Bites

smallbites.andybellatti.com — “Often times, the pail of cold water that gets dumped on a fiery nutrition debate is the one size does not fit all! mantra. That is to say, one particularView full resource at smallbites.andybellatti.com

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Most Recently Shared on July 22, 2011 at 6:57 pm By:

Small Sizes, Big Numbers | Small Bites

smallbites.andybellatti.com — “Some nutritional horror figures don't exactly come as a surprise.  No one is particularly shocked when told that an order of Burger King's large fries packs inView full resource at smallbites.andybellatti.com

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Most Recently Shared on July 7, 2011 at 8:22 pm By:

InspiredRD Alysa Bajenaru, RD, CPT Dietitian, Fitness Enthusiast, and Nutritionist

RT @andybellatti My latest, on how even small sizes at fast food chains carry hefty & outrageous nutrition figures: http://t.co/RiKq51F

11 months ago...

Fiber One’s Nutritional Fallacies | Small Bites

smallbites.andybellatti.com — “In General Mills' extensive product catalog, Fiber One is the health and wellness darling.  What started out as a standalone cereal in 1985 is now an expandedView full resource at smallbites.andybellatti.com

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Most Recently Shared on June 29, 2011 at 11:35 am By:

Foodtrainers Lauren Slayton Nutritionist and Dietitian

Much better ways to get fiber than Fiber 1, don't be fooled http://t.co/gBrlHXh via @Andybellatti

11 months ago...

Don’t Blame Obesity on Carbohydrates | Small Bites

smallbites.andybellatti.com — “Ever since the second-coming of the Atkins Diet in 2003, carbohydrates have taken the blame for rising obesity rates.  Before I go any further, let me make itView full resource at smallbites.andybellatti.com

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Most Recently Shared on June 26, 2011 at 1:14 pm By:

MarshaHudnall Marsha Hudnall Nutritionist and Dietitian

oops -- that's @andybellatti RT @GreenMtnFoxRun: Don't blame obesity on carbohydrates http://bit.ly/kCzJ8l <-- great post by @andybellati

11 months ago...

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