Sleep

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Sleep

apa.org

Millions of people don--™t get enough sleep (such as by suffering from insomnia), resulting in such problems as daytime sleepiness, poor decision-making, interference with learning, and accidents. Learn how to be better rested.

View full resource at apa.org

Tags: Sleep Disorder, Sleep, Insomnia, American Psychiatric Assn

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Most Recently Shared on April 15, 2011 at 9:05 pm By:

swhitbo Susan Krauss Whitbourne

Good advice from Amer #Psych Assoc about need for #sleep. Air traffic controllers, listen up! http://ow.ly/4BmOA #APA

1 year ago...

Indigo Dreams: Kids Relaxation Music Decreasing Stress, Anxiety and Anger, improve sleep.: Lori Lite: Amazon.ca: Music

amazon.ca — “Indigo Dreams: Kids Relaxation Music Decreasing Stress, Anxiety and Anger, improve sleep.: Lori Lite: Amazon.ca: MusicView full resource at amazon.ca

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Most Recently Shared on May 14, 2012 at 10:30 pm By:

Is ‘Social Jet Lag’ Making You Fat? | Healthland | TIME.com

healthland.time.com — “If you need an alarm clock to wake up on weekdays and find yourself sleeping in on weekends, you're probably suffering from "social jet lag."View full resource at healthland.time.com

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Most Recently Shared on May 11, 2012 at 7:30 pm By:

Clinical Trials 101 » RX 4 Sanity

rx4sanity.com — “Clinical Trials 101 » RX 4 SanityView full resource at rx4sanity.com

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Most Recently Shared on May 11, 2012 at 7:28 pm By:

PatriciaRaymond Patricia Raymond Doctor, Internist, Gastroenterologist, and Physician

Is being a "guinea pig" worth it? Will they make you sleep on pencil shavings and run inside a giant tube? http://t.co/Km0SQ9cy

3 weeks ago...

Energy drinks elevate blood pressure - The Insomnia Blog - Sleep Doctor Michael Breus, PhD

theinsomniablog.com — “Those fun, harmless-looking energy drinks in the colorful bottles that you see everywhere these days? Those beverages with “natural” ingredients, marketed to all of us—especially our kids—as an alternative to soda? Turns out these drinks aren’t so harmless. Concerns about...View full resource at theinsomniablog.com

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Most Recently Shared on May 11, 2012 at 2:12 pm By:

thesleepdoctor Dr. Michael Breus Psychologist, PhD, and Doctor

Life is a highway, but ride it all night long? http://t.co/50cCDxWu Choose a nap, not an energy drink via @SleepDrTeam

3 weeks ago...

Do You Have 'Social Jet Lag'?

webmd.com — “People who have different sleep patterns on the weekends than they do during the work week may experienceView full resource at webmd.com

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Most Recently Shared on May 10, 2012 at 10:24 pm By:

12 steps to better sleep http://t.co/buYl51rZ

huffingtonpost.com — “12 steps to better sleep http://t.co/buYl51rZView full resource at huffingtonpost.com

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Most Recently Shared on May 10, 2012 at 7:14 pm By:

Dr. Michael Breus's Official Website - TheSleepDoctor.com

thesleepdoctor.com — “Welcome to The Sleep Doctor's official website. Find advice, tips, news, and products for insomnia, sleep apnea, and other sleep issues.View full resource at thesleepdoctor.com

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Most Recently Shared on May 10, 2012 at 7:05 pm By:

thesleepdoctor Dr. Michael Breus Psychologist, PhD, and Doctor

Is your bedroom making you fat? #Twitterchat with me on May 16/1pm. Ask your sleep-related Q's: http://t.co/lPkGhImn #sleepdiet

4 weeks ago...

Deepak Chopra - Wanting More

deepakchopra.com — “Question: Hi Deepak, I'm always happy, upbeat, only sleep 4 hours a day and love what I do for money more than the money. I have aView full resource at deepakchopra.com

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Most Recently Shared on May 10, 2012 at 6:52 pm By:

Is 'social jet lag' harming your health? - CNN.com

cnn.com — “Do you turn off the alarm and sleep in on weekends? Those two-day sleep vacations may be opening the door to weight gain and other health problems.View full resource at cnn.com

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Most Recently Shared on May 10, 2012 at 6:05 pm By:

drvinceleone Tacoma Chiropractor Doctor, CAM, and Chiropractor

'Social jet lag' harming your health: Do you turn off the alarm and sleep in on weekends? Those two-day sleep va... http://t.co/1KAjkoV1

4 weeks ago...

In Blur of A.D.H.D., Sleep Troubles May Be a Culprit – NYTimes.com : Healthymagination

healthymagination.com — “In Blur of A.D.H.D., Sleep Troubles May Be a Culprit – NYTimes.com : HealthymaginationView full resource at healthymagination.com

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Most Recently Shared on May 9, 2012 at 7:39 pm By:

gehealthy Healthymagination Health Site

Could sleep deprivation be a factor in A.D.H.D. diagnosis? | http://t.co/7nYUDqN7

4 weeks ago...

Deepak Chopra - Early Morning Meditation

deepakchopra.com — “Question: Recently I have experienced a beautiful meditation experience. I couldn't sleep one night, so I started meditating atView full resource at deepakchopra.com

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Most Recently Shared on May 9, 2012 at 6:52 pm By:

DeepakChopra Deepak Chopra Doctor, Internist, Endocrinologist, and Physician

Could explain the disappearance of physical body boundaries while meditating? My #askdeepak reply http://t.co/kF1vcxQ2

4 weeks ago...

Travelodge Research Shows 66% of British Children Are Sleep Deprived - Exec Digital

execdigital.com — “Travelodge Research Shows 66% of British Children Are Sleep Deprived - Exec DigitalView full resource at execdigital.com

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Most Recently Shared on May 9, 2012 at 6:35 pm By:

thesleepdoctor Dr. Michael Breus Psychologist, PhD, and Doctor

Sleep deprivation in children is a serious problem. Does your child sleep enough every night? http://t.co/AZhumTAo #bettersleepmonth

4 weeks ago...

Northern NJ Maternal/ Child Health Consortium Event

events.r20.constantcontact.com — “Let's face it, sleep matters!View full resource at events.r20.constantcontact.com

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Most Recently Shared on May 8, 2012 at 11:52 pm By:

Using Earplugs Eases ICU Patients' Confusion: Study - Yahoo! News

news.yahoo.com — “From Yahoo! News: MONDAY, May 7 (HealthDay News) -- Giving earplugs to patients in the intensive care unit can improve their sleep, reduce their confusion and delay the onset of delirium, according to a new study.View full resource at news.yahoo.com

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Most Recently Shared on May 8, 2012 at 11:33 pm By:

Relaxation & Creativity: The Science of Sleeping on It | Moments of Genius | Big Think

bigthink.com — “Relaxation & Creativity: The Science of Sleeping on It | Moments of Genius | Big ThinkView full resource at bigthink.com

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Most Recently Shared on May 8, 2012 at 6:00 pm By:

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