Sleep habits - Consumer Reports Health

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Sleep habits - Consumer Reports Health

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Learn how to improve your sleep habits naturally with help from Consumer Reports Health.

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Most Recently Shared on May 19, 2010 at 9:17 pm By:

Poor Sleep Quality Linked To Obesity - BMED Report

bmedreport.com — “A new paper which reviews the evidence from sleep restriction studies reveals that inadequate sleep, defined as less than 6 hours, is linked to obesity. The research, published in a special issue of the The American Journal of Human Biology, explores how lack of sleep can impact appetite regulation, impair glucose metabolism and increase blood pressure.View full resource at bmedreport.com

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Most Recently Shared on May 6, 2012 at 10:36 pm By:

U.S. Workers Suffer from Inadequate Sleep | EHS Today

ehstoday.com — “Thirty percent of American workers report sleeping 6 or fewer hours a day, which could lead to fatigue and on-the-job safety risks, according to the Centers for Disease Control and Prevention's (CDC) April 27 Morbidity and Mortality Weekly Report (MMWR).View full resource at ehstoday.com

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Most Recently Shared on April 30, 2012 at 6:48 pm By:

How Work Is Messing Up Your Sleep : Shots - Health Blog : NPR

npr.org — “People who are working more than one job are sleeping less than most, as are people working more than 40 hours a week. Divorced and separated people are short on sleep, too. Working the night shift can wreck your sleep habits and hurt your health.View full resource at npr.org

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Most Recently Shared on April 28, 2012 at 1:39 am By:

Finding Foods to Help You Sleep Better - Sleep Center - Everyday Health

everydayhealth.com — “Sleep problems may be caused by bad eating habits or by health conditions that a better diet can improve. Learn about the relationship between sleep and food.View full resource at everydayhealth.com

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Most Recently Shared on April 25, 2012 at 5:26 pm By:

The Worst Habits for Your Heart | Yahoo! Health

health.yahoo.net — “Making small, positive changes in your everyday habits can have a surprisingly big impact on your heart health—or even save your life.View full resource at health.yahoo.net

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Most Recently Shared on April 20, 2012 at 6:05 pm By:

Narcolepsy linked to flu vaccine in 25 children - The Irish Times - Thu, Apr 19, 2012

irishtimes.com — “A REPORT commissioned by the Department of Health is expected to show there is an association between the swine flu vaccine and the sleeping disorder narcolepsy in at least 25 Irish children.View full resource at irishtimes.com

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Most Recently Shared on April 19, 2012 at 2:54 am By:

Flu_Wisdom OrganizedWisdom Flu OW Health

Narcolepsy linked to flu vaccine in 25 children: A REPORT commissioned by the Department of Health is expected t... http://t.co/se8O2xop

1 month ago...

Does working shifts at night increase you risk of diabetes? - Health News - NHS Choices

nhs.uk — ““Shift workers getting too little sleep at the wrong time of day may be increasing their risk of diabetes and obesity,” according to the BBC, which reported new research showing that changes to normal sleep can cause the body to...View full resource at nhs.uk

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Most Recently Shared on April 17, 2012 at 8:06 pm By:

HCVNEWDRUGS Tina Banwart - HepatitisCNewDrugs Health Blog

Does working shifts at night increase you risk of diabetes? - Health News - NHS Choices - http://t.co/vwbBW2Xc

2 months ago...

Sleeping difficulty drugs in real world - eHealthMe.com

ehealthme.com — “Which Sleeping difficulty drug is better for you? Check a study of 81 Sleeping difficulty drugs to see which drug is more effective, and for what kind of people. Long term effects of Sleeping difficulty drugs are studiedView full resource at ehealthme.com

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Most Recently Shared on April 14, 2012 at 9:18 pm By:

eHealthMe eHealthMe.com Health Site

Sleeping Difficulty drugs and their effects, a study from 4,020 reports - http://t.co/jUg14Svp http://t.co/Te8sYWiM

2 months ago...

Sleep Problems Linked to Obesity, Diabetes - ABC News

abcnews.go.com — “Lack of sleep puts people at greater risk of obesity and diabetes, a new study published in the journal Science Translational Medicine confirmed. Sporadic and irregular sleep may cause a decreased metabolic rate, which could contribute to weight gain and a myriad of long-term health problems. Researchers at Brigham and Women’s Hospital in Boston found that disrupted sleep patterns raised blood sugar levels and slowed the body’s metabolic rate, or the rate at which the body burns caloView full resource at abcnews.go.com

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Most Recently Shared on April 11, 2012 at 7:37 pm By:

Doctorwisdom2 OrganizedWisdom OW Health

Sleep Problems Linked to Obesity, Diabetes: A new study found poor sleeping habits are linked to several health ... http://t.co/ySCm2LSf

2 months ago...

Finding Foods to Help You Sleep Better - Sleep Center - Everyday Health

everydayhealth.com — “Sleep problems may be caused by bad eating habits or by health conditions that a better diet can improve. Learn about the relationship between sleep and food.View full resource at everydayhealth.com

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Most Recently Shared on April 2, 2012 at 10:26 pm By:

EverydayHealth Everyday Health Health Site

Sleep problems may be caused by bad eating habits that a better diet can improve! What to eat for a good night's rest: http://t.co/5w01ys4e

2 months ago...

Sleep disorder due to a general medical condition drugs in real world - eHealthMe.com

ehealthme.com — “Which Sleep disorder due to a general medical condition drug is better for you? Check a study of 62 Sleep disorder due to a general medical condition drugs to see which drug is more effective, and for what kind of people. Long term effects of Sleep disorder due to a general medical condition drugs are studiedView full resource at ehealthme.com

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Most Recently Shared on March 31, 2012 at 9:32 pm By:

eHealthMe eHealthMe.com Health Site

Sleep Disorder Due To A General Medical Condition drugs and their effects, a study from 1,837 reports - eHealt http://t.co/KaYQnpFL

2 months ago...

7 Common Habits That Are Harming Your Skin - 1 - MSN Health - Skin and Hair Slide Show

health.msn.com — “Find health information and news on diet, fitness, meal planning, pregnancy, sex, drugs, alzheimer’s, adhd, asthma, allergies, cancer, heart problems, mental health, depression, skin care, diabetes, sleep, menopause, aging, cholesterol and back pain.View full resource at health.msn.com

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Most Recently Shared on March 27, 2012 at 5:57 pm By:

MSNHealth MSN Health Health Site

Using too many anti-aging products, and other things that are harming your skin via @caring http://t.co/vymO6D6m

2 months ago...

Children's Health Pictures Slideshow: Top Reasons Your Child Can't Sleep on MedicineNet

medicinenet.com — “Watch this slideshow on Reasons Your Child Can't Sleep. From snoring and nightmares to sleep apnea and even you, see what reasons and bad habits are keeping your child up all night.View full resource at medicinenet.com

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Most Recently Shared on March 26, 2012 at 3:53 pm By:

Putting Babies to Bed Safely - NYTimes.com

well.blogs.nytimes.com — “Nearly two decades after a public health campaign began promoting sleep safety for babies, many parents and caretakers are still unaware of the habits that can lead to sudden infant death syndrome.View full resource at well.blogs.nytimes.com

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Most Recently Shared on March 26, 2012 at 4:28 am By:

Putting Babies to Bed Safely - NYTimes.com

well.blogs.nytimes.com — “Nearly two decades after a public health campaign began promoting sleep safety for babies, many parents and caretakers are still unaware of the habits that can lead to sudden infant death syndrome.View full resource at well.blogs.nytimes.com

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Most Recently Shared on March 26, 2012 at 4:02 am By:

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