Sleep Habits and Good Health
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Sleep Habits and Good Health
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Tags: Sleep, Healthy Living
Most Recently Shared on July 7, 2011 at 2:51 am By:
The Science of Social Pressure | Anthropology in Practice, Scientific American Blog Network
blogs.scientificamerican.com — “By now you've undoubtedly heard that Facebook allows people to share their organ donor status. A friend of mine adjusted her information on the day of ...” View full resource at blogs.scientificamerican.com
Most Recently Shared on May 5, 2012 at 11:55 am By:
Following health fads doesn't build a perfect diet: Pantry Raid - latimes.com
latimes.com — “A dietitian looks at the well-intentioned eating habits of an Echo Park couple. Sure they're healthy, thin and cutting-edge. But they're also undernourished and bored.” View full resource at latimes.com
Most Recently Shared on May 5, 2012 at 7:25 am By:
Pantry Raid: A diet of good intentions: An Echo Park couple tries to do the 'right' things with smoothies, organ... http://t.co/7EZUmfsT
Following health fads doesn't build a perfect diet: Pantry Raid - latimes.com
latimes.com — “A dietitian looks at the well-intentioned eating habits of an Echo Park couple. Sure they're healthy, thin and cutting-edge. But they're also undernourished and bored.” View full resource at latimes.com
Most Recently Shared on May 5, 2012 at 7:21 am By:
Bon Secours 757 Good Health Blog | Pain Relief Found Through Therapy, Study Finds
bs757.com — “Bon Secours 757 Good Health Blog | Pain Relief Found Through Therapy, Study Finds” View full resource at bs757.com
Most Recently Shared on May 2, 2012 at 2:44 pm By:
People who suffer from chronic pain may sleep and feel more relief if they can learn to think more positively... http://t.co/pWJeDvYC
Generation X: Men Spend More Time in the Kitchen | Healthland | TIME.com
healthland.time.com — “For nearly 25 years, researchers from the University of Michigan have followed the lifestyle habits of a group of 3,000 Generation X adults — men and women born between the years 1961 and 1981.” View full resource at healthland.time.com
Most Recently Shared on April 30, 2012 at 1:31 pm By:
Generation X men are spending more time in the kitchen | http://t.co/POVsGyCA
7 Quick Fixes for Unhealthy Party Fouls - Healthy Living Center - Everyday Health
everydayhealth.com — “Did you party too hard with too much alcohol, too much food, or not enough sleep? Here's how to undo some of the havoc that a good party can wreak on your health.” View full resource at everydayhealth.com
Most Recently Shared on April 29, 2012 at 10:34 pm By:
Have one too many glasses of champagne last night? Quick fixes for even your biggest party fouls: http://t.co/3D93DtFM
Sleepless in America
totalhealthinstitute.com — “Lack of sleep is leaving Americans with deteriorating productivity, and dangerous driving practices. According to the 2005 Sleep in America poll by the” View full resource at totalhealthinstitute.com
Most Recently Shared on April 29, 2012 at 7:28 pm By:
How Work Is Messing Up Your Sleep : Shots - Health Blog : NPR
npr.org — “People who are working more than one job are sleeping less than most, as are people working more than 40 hours a week. Divorced and separated people are short on sleep, too. Working the night shift can wreck your sleep habits and hurt your health.” View full resource at npr.org
Most Recently Shared on April 28, 2012 at 1:39 am By:
To Lower Diabetes Risk, Get a Good Night’s Sleep | Highlight HEALTH
highlighthealth.com — “A new study has shown that sleep restriction, along with a disruption of one's internal body clock, can raise the risk of obesity and type 2 diabetes.” View full resource at highlighthealth.com
Most Recently Shared on April 27, 2012 at 6:56 pm By:
To Lower Diabetes Risk, Get a Good Night’s Sleep http://t.co/dOzJjODD
To Lower Diabetes Risk, Get a Good Night’s Sleep | Highlight HEALTH
feeds.feedblitz.com — “A new study has shown that sleep restriction, along with a disruption of one's internal body clock, can raise the risk of obesity and type 2 diabetes.” View full resource at feeds.feedblitz.com
Most Recently Shared on April 27, 2012 at 1:51 pm By:
Finding Foods to Help You Sleep Better - Sleep Center - Everyday Health
everydayhealth.com — “Sleep problems may be caused by bad eating habits or by health conditions that a better diet can improve. Learn about the relationship between sleep and food.” View full resource at everydayhealth.com
Most Recently Shared on April 25, 2012 at 5:26 pm By:
9 Ways to Make a Child’s Bedtime Easy
webmd.com — “Learn how to establish a good child bedtime routine and good sleep habits so your kid gets enough sleep.” View full resource at webmd.com
Most Recently Shared on April 24, 2012 at 5:40 pm By:
@katieolthoff #kids sharing rooms is okay as long as there are ground rules so they can sleep well http://t.co/7mkFwQed ^DrB
Eating Healthy While On The Go - My Bariatric Life - Changing Family Habits - Obesity
healthcentral.com — “I do not specifically know when the advent of fast food restaurants began, but I think I have a pretty good handle on the premise: Pick up the pace. Somewhere i...” View full resource at healthcentral.com
Most Recently Shared on April 23, 2012 at 7:12 pm By:
Are you on the go a lot? Here are some tips to help you stay on track & eat #healthy http://t.co/ttVZHFwP #fitblog #weightloss #health
6 Fun Ways to Help Your Heart - 1 - Men's Health: Slide Show - MSN Health
health.msn.com — “Find health information and news on diet, fitness, meal planning, pregnancy, sex, drugs, alzheimer’s, adhd, asthma, allergies, cancer, heart problems, mental health, depression, skin care, diabetes, sleep, menopause, aging, cholesterol and back pain.” View full resource at health.msn.com
Most Recently Shared on April 23, 2012 at 3:26 pm By:
Studies say moderate amounts of alcohol can be good for your heart. More surprising heart-boosters, via @menshealthmag http://t.co/2fynX00V
The Worst Habits for Your Heart | Yahoo! Health
health.yahoo.net — “Making small, positive changes in your everyday habits can have a surprisingly big impact on your heart health—or even save your life.” View full resource at health.yahoo.net
Most Recently Shared on April 20, 2012 at 6:05 pm By:
RT @AlereWellbeing: The Worst Habits for Your Heart | Yahoo! Health http://t.co/WPThpgqw
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