Sleep Better to Play Better - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
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Sleep Better to Play Better - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
Here’s exactly the kind of sports story I love: a recent study revealed that additional sleep improved the performance of competitive athletes. Working with a group of collegiate basketball players, researchers at Stanford University examined the benefits of sleep on...
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Tags: Sleep Disorder, Sleep, Insomnia, Doctor
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