Sleep and Weight-Loss: Why Getting Your Zzzs Is Important for Health: Shape Magazine
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Sleep and Weight-Loss: Why Getting Your Zzzs Is Important for Health: Shape Magazine
Sleep is so important for your health and there's a strong connection between sleep and weight-loss. Follow these sleep better tips.
View full resource at shape.com
Tags: Sleep, Fat, Healthy Living
Most Recently Shared on May 16, 2011 at 7:15 pm By:
Go to bed early! RT @kaseycasebolt: @Shape_Magazine 2.5 miles this morning on 3 hours of sleep! #success http://ow.ly/4VN75
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Robert T Grant MD
@robertgrantmd
If you're trying to lose weight, make sure you're getting those Zzzzz's: http://ow.ly/4TSZe
1 year ago...