Sitting, even after workout, can cut lifespan – Paging Dr. Gupta - CNN.com Blogs

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Sitting, even after workout, can cut lifespan – Paging Dr. Gupta - CNN.com Blogs

A new study debunks the theory that an hour of exercise a day is all you need to live a long life. Turns out, people who spend more time sitting during their leisure time have an increased risk of death, regardless of daily exercise.

View full resource at pagingdrgupta.blogs.cnn.com

Tags: Exercise and Fitness

Most Recently Shared on July 23, 2010 at 5:39 pm By:

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Get on your feet: New study shows #sitting, even after a workout, can shorten your lifespan. http://bit.ly/9Bi4fs #healthymagination

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Sitting, even after workout, can cut lifespan – Paging Dr. Gupta - CNN.com Blogs

pagingdrgupta.blogs.cnn.com — “A new study debunks the theory that an hour of exercise a day is all you need to live a long life. Turns out, people who spend more time sitting during their leisure time have an increased risk of death, regardless of daily exercise.” View full resource at pagingdrgupta.blogs.cnn.com