Should you eat protein before exercise, or after? | Reuters

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Should you eat protein before exercise, or after? | Reuters

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NEW YORK (Reuters Health) - Eating protein after exercising may help rev up the body's muscle-making machinery, in both young and older men alike, a small study suggests. The study of 48 men - half in

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Tags: Brain, Autism Spectrum Disorder, Autism, Protein, Healthy Living, Men's Health, Exercise and Fitness, Bayer

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