Should a Diet for Diabetes Type 2 Include Bread? | The Diabetes Club - Digg

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Should a Diet for Diabetes Type 2 Include Bread? | The Diabetes Club - Digg

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Perhaps the most difficult change you will have to make in a diet for diabetes type 2 is avoiding white and wheat flour products such as bread and cereals. Brown bread may look like a healthy choice, but not all brown breads are whole grain. Most --whole wheat-- (brown) bread produced in the United States is highly processed and made with enough brown flour to make it look brown.

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