Short and long sleep durations are independent risk factors for cardiovascular disease

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Short and long sleep durations are independent risk factors for cardiovascular disease

eurekalert.org —

The risk of any cardiovascular disease for adults who reported sleeping five hours per day or less was more than two times higher than that of people who reported a daily sleep duration of seven hours (adjusted odds ratio = 2.20). Participants who reported sleeping nine hours or more per day also had an elevated risk of cardiovascular disease (adjusted OR = 1.57). Results were adjusted for potential confounders including smoking, diabetes, hypertension and depression.

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Tags: Heart Disease, High Blood Pressure, Diabetes, Sleep, Depression, Disease and Condition, Smoking Cessation

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Short & Long #Sleep Durations Are Independent #RiskFactors for #Cardiovascular Disease http://ow.ly/2jzFC

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