Sculpt Your Core Muscles - Prevention.com

Links shared publicly online about this topic.

  • 1,042
    total visits

Sculpt Your Core Muscles - Prevention.com

prevention.com

Exercises to trim your waist, flatten your belly and lose those love handles.

View full resource at prevention.com

Tags: Muscle, Exercise and Fitness

  • Share

Most Recently Shared on March 2, 2011 at 3:21 pm By:

PreventionMag Prevention Magazine

Toning obliques shrinks your waistline and love handles. http://pvnm.ag/9xLtG0

2 years ago...

Trigger Point | Core Performance

coreperformance.com — “Visit our section on trigger point massage for expert advice, movements and products to improve your regeneration techniques.View full resource at coreperformance.com

  • View Related
  • Share

Most Recently Shared on March 29, 2012 at 4:39 pm By:

coreperformance Core Performance Support

Sore muscles? Roll it out! We just added brand new @TPtherapy Trigger Point videos to the site. Check them out here: http://t.co/IPIbZBkh

1 month ago...

How to Get Flat Abs - Your Ab Muscles Explained

fitnessmagazine.com — “The anatomy of your ab muscles and science-proven exercises to get flat abs.View full resource at fitnessmagazine.com

  • View Related
  • Share

Most Recently Shared on March 26, 2012 at 4:00 pm By:

FitnessMagazine FITNESS Magazine Health Magazine

The secret to sculpted abs? We look into the science behind your core: http://t.co/eIb2qS5N

1 month ago...

Abs, Defined : Experience Life Magazine

experiencelife.com — “A workout for a strong, great-looking core that it involves more than just your abdominal muscles.View full resource at experiencelife.com

  • View Related
  • Share

Most Recently Shared on March 20, 2012 at 2:26 pm By:

ExperienceLife Experience Life Health Magazine

This month, we show u a #workout 4 a strong, great-looking core that involves more than just abdominal muscles. http://t.co/B0NE1crx #abs

1 month ago...

Strength Exercises for Toned Legs and Thighs

fitnessmagazine.com — “Sculpt strong, toned legs and thighs with these exercises that work the muscle fibers you're probably overlooking.View full resource at fitnessmagazine.com

  • View Related
  • Share

Most Recently Shared on March 16, 2012 at 9:30 pm By:

Butt-Sculpting Exercises - Butt Workout for Women

fitnessmagazine.com — “Make over your backside with these lifting, toning, and shrinking butt exercises.View full resource at fitnessmagazine.com

  • View Related
  • Share

Most Recently Shared on March 13, 2012 at 7:05 pm By:

Jennifer Aniston's Yoga Moves for Flat Abs: Self.com

self.com — “The actress's goddess-body secret? Yoga teacher Mandy Ingber, whose holistic approach works because it creates balance—trimming your core and centering your mind. Use Ingber's poses and mantras to sculpt A-list abs of your own.View full resource at self.com

  • View Related
  • Share

Most Recently Shared on March 11, 2012 at 5:00 pm By:

SELFmagazine SELF Magazine Health Magazine

Jennifer Aniston's yoga teacher, Mandy Ingber, shares the eight moves that keep her toned: http://t.co/Ncojxosz

2 months ago...

30-Minute Home Workout for Sexy Arms and Shoulders - iVillage

ivillage.com — “Urban Jungle's Chief Instructor Joshua Votaw designed a workout to tone your arms, sculpt your shoulders and engage your core. Do the workout three times a week, for three weeks, increasing thView full resource at ivillage.com

  • View Related
  • Share

Most Recently Shared on February 27, 2012 at 7:15 pm By:

iVillage iVillage Health Site

Want to look like all the celebs on last night's red carpet? This 30-minute home workout might help! http://t.co/OztbriNV

2 months ago...

Yoga Journal 21-Day Yoga Challenge, Day 5: Core Focus With Rebecca Urban

huffingtonpost.com — “Today's video champions the core -- the muscles around your abdomen, back and rib cage that help support and improve posture and alignment. It might be spot training, but it's highly integrative: your whole body will benefit from strength at its center.View full resource at huffingtonpost.com

  • View Related
  • Share

Most Recently Shared on January 13, 2012 at 2:58 pm By:

Thats_Fit That's Fit Health Site

For Day 5 of our #Yoga Challenge, we're focusing on the core http://t.co/TTeFFUjc Your whole body will benefit from a stronger center!

4 months ago...

Better Use for Gym Equipment | Men's Health

menshealth.com — “TRANSFORM EVERYDAY GYM EQUIPMENT INTO AB-SCULPTING POWER TOOLSView full resource at menshealth.com

  • View Related
  • Share

Most Recently Shared on January 4, 2012 at 7:45 pm By:

MensHealthMag Men's Health Mag Health Magazine

Sculpt your core like never before. The 4 tools to use: http://t.co/xh2tzDKF

4 months ago...

3 Ab Exercises to Keep a Healthy Back - Core Strengthening to Prevent Back Pain

spineuniverse.com — “There are a lot more benefits of ab exercises than six-pack abs. Ab exercises strengthen your core muscles, while keeping your back muscles strong, too. This slideshow shows you 3 easy ab exercises you can do to prevent back pain.View full resource at spineuniverse.com

  • View Related
  • Share

Most Recently Shared on December 22, 2011 at 7:37 pm By:

SpineUniverse SpineUniverse Health Site

Just in time for the #holidays! 3 ab #exercises you can do before those holiday meals: http://t.co/eLTSdC0v These also prevent #backpain!

4 months ago...

Mandy Ingber's 8 Moves to Flat Yoga Abs: Workouts: Self.com

self.com — “Jennifer Aniston's goddess-body secret? Yoga teacher Mandy Ingber, whose holistic approach works because it creates balance—it trims your core and centers your mind. Use her poses and mantras to sculpt A-list abs of your own.View full resource at self.com

  • View Related
  • Share

Most Recently Shared on November 15, 2011 at 8:02 pm By:

SELFmagazine SELF Magazine Health Magazine

Want Abs like Jen Aniston? Jen's yogini @msmandyingber knows these 8 moves will whittle and tone your middle http://t.co/CgAsl6RF

6 months ago...

Sculpt a Better Butt | Women's Health Magazine

womenshealthmag.com — “Easy exercises for women to get a better butt and flatter abs fastView full resource at womenshealthmag.com

  • View Related
  • Share

Most Recently Shared on October 24, 2011 at 8:35 pm By:

WomensHealthMag Women's Health Mag Health Magazine

Sculpt-a-Better-Butt Workout: 10 moves that tighten and tone your booty and core http://t.co/OIAP5KeL

6 months ago...

All About Pectoralis Muscle Strains | Injury/Pain | Core Knowledge | Core Performance

coreperformance.com — “What to do if you strain the muscles of your chest.View full resource at coreperformance.com

  • View Related
  • Share

Most Recently Shared on October 13, 2011 at 5:04 pm By:

coreperformance Core Performance Support

Pectoralis Muscle Strains—What to do if you strain the muscles of your chest: http://t.co/4bkgWBRC

7 months ago...

TRX Suspension Training: The Ultimate Bodyweight Training | TRX

trxtraining.com — “The TRX Suspension Trainer - The original, portable bodyweight training tool that helps build muscle, increase flexibility and tighten your core.View full resource at trxtraining.com

  • View Related
  • Share

Most Recently Shared on October 5, 2011 at 2:59 am By:

marc_david Marc David Fitness Site

@Bloggeries Body weight suspension training. http://t.co/SJ2CeRUS Makes regular body weight stuff a bit harder thanks to gravity.

7 months ago...

functional lunge advanced

midwestsportandspine.com — “rehabilitationView full resource at midwestsportandspine.com

  • View Related
  • Share

Most Recently Shared on September 8, 2011 at 9:39 am By:

Advertisement