Recommended Pages at running.about.com
Healthy Fall Recipes
running.about.com — “Fall is a fun time for cooking and baking. I love making meals and treats that remind me of the season. Here are some delicious, but still healthy, seasonal” View full resource at running.about.com
Most Recently Shared on October 21, 2011 at 2:56 am By:
Healthy Fall Recipes http://t.co/pfSmzVoq
Running for Beginners - Running Mistakes to Avoid
running.about.com — “All runners have made mistakes at some point during their training and racing. Here are some of the most common running mistakes and how you can avoid injuries and other issues.” View full resource at running.about.com
Most Recently Shared on June 29, 2011 at 2:19 pm By:
Dr Michael Coverman Internist, Dermatologist, Physician, and Doctor
10 Common Running Mistakes to Avoid http://t.co/3dwD6hi
Marathon Training - How to Taper Before a Marathon
running.about.com — “The tapering period is a critical part of your marathon training. During the last couple of weeks of your training, it's important that you taper, or cut back your mileage, to give your body and mind a chance to rest, recover, and prepare for your marathon.” View full resource at running.about.com
Most Recently Shared on September 27, 2010 at 10:22 pm By:
Upcoming marathon? Here's what you should do 3 weeks, 2 weeks, & 1 week before running: http://ow.ly/2JpnJ (via @CbusMarathon)
Avoid Sneezing and Wheezing on the Run
running.about.com — “Avoid Sneezing and Wheezing on the Run” View full resource at running.about.com
Most Recently Shared on September 10, 2010 at 2:33 pm By:
Family Allergy Physician Group
Outdoor exercising can be tough for those who suffer from ragweed allergies. Below are some tips: http://fb.me/zDdKY7b2
Running on the Snow
running.about.com — “If you'd like to run outside in the winter, but you worry about slipping on sliding on the snow and ice, there are still ways you can get outside and be safe.” View full resource at running.about.com
Most Recently Shared on February 11, 2010 at 2:31 pm By:
RT @nyrr_daily: Can you run in the snow? http://bit.ly/b4b2vI
Can I Run While I'm Pregnant?
running.about.com — “Can I Run While I'm Pregnant?” View full resource at running.about.com
Most Recently Shared on January 21, 2010 at 3:26 pm By:
Gestational Diabetes Health Organization
Running while pregnant can reduce risk of gestational diabetes. http://bit.ly/8STExe
Reasons for Running - Social, Physical and Mental Benefits of Running
running.about.com — “Running has many social, physical and mental benefits. Here are some of the most common reasons why people run.” View full resource at running.about.com
Most Recently Shared on December 1, 2009 at 1:45 pm By:
Reasons Why People Run … http://short.to/ysfq
