Role of lutein and zeaxanthin for healthy eyes

digg.com — “The highest accumulation of lutein and zeaxanthin in the body is in the eye. Because of their high concentration in the eye, especially at the point where visual acuity is higher, it is believed that these components play an important role in the health of the macula.” View full resource at digg.com

Most Recently Shared on April 20, 2011 at 4:10 pm By:

EmiliaK Dietitian and Nutritionist

Lutein and Zeaxanthin Could Be Your Best Macular Degeneration Treatment | The Diabetes Club http://t.co/D8K1iV9 via @Digg

1 year ago...

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ChefMD Healthy Recipe: Garlicky Sauteed Kale

chefmd.com — “Dr. La Puma prepares a delicious vegan side dish with the cancer-fighting, antioxidant-rich benefits of kale. Kale contains lutein and zeaxanthin which the body concentrates in the retinas of your eyes. These powerful antioxidants act as a natural sunscreen for your eyes, and may also help prevent cataracts.” View full resource at chefmd.com

Most Recently Shared on June 29, 2010 at 8:49 pm By:

LifeScript Health Site

We love @ChefMD! And he's showcasing a great recipe for kale on his blog, a good antioxidant food: http://bit.ly/d0T98D Do you "kale"?

2 years ago...

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Eat Fruits and Vegetable for Better Vision

newswise.com — “Carotenoids, found in green leafy vegetables and colored fruits, have been found to increase visual performance and may prevent age-related eye diseases, according to a study in the Journal of Food Science, published by the Institute of Food Technologists. Authors from the University of Georgia compiled the results of multiple studies on the effects of the carotenoids lutein and zeaxanthin on visual performance. These carotenoids play an important role in human vision, including a positive impac” View full resource at newswise.com