Restrained Eating vs Calorie Restriction
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Restrained Eating vs Calorie Restriction
Restrained eating is different from calorie restriction. One leads to weight loss, the other leads to obsessive compulsive eating and binging.
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Most Recently Shared on February 22, 2012 at 7:34 pm By:
Great post. Lots of good points made about the dangers of "restrained eating vs. calorie restriction." http://t.co/VcpVHmPp
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