Restless Leg Syndrome Linked To Magnesium Deficiency

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Restless Leg Syndrome Linked To Magnesium Deficiency

Restless leg syndrome (RLS) is a form of insomnia characterized by an overwhelming urge to move the legs when they are at rest, especially during sleep. RLS affects about 10% of the people in the

View full resource at medicalnewstoday.com

Tags: Sleep Disorder, Sleep, Insomnia, Restless Leg Syndrome, Disease and Condition, Mineral, Magnesium

Most Recently Shared on December 8, 2009 at 10:39 pm By:

Martin Reed

If you suffer from restless leg syndrome, it may be linked to a magnesium deficiency: http://bit.ly/5WnT56

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Magnesium Orotate Vs. Magnesium Citrate | LIVESTRONG.COM

livestrong.com — “Magnesium Orotate Vs. Magnesium Citrate. A magnesium deficiency in the blood can cause many unwanted symptoms, including agitation, anxiety, restless leg syndrome, nausea, vomiting, insomnia, low blood pressure, muscle spasms, confusion and seizures. Foods rich in magnesium, such as whole grains, beans, peas, nuts and green vegetables, can contribute to a healthy diet. In some cases, a ma...” View full resource at livestrong.com

Most Recently Shared on January 26, 2012 at 12:05 pm By:

Carolyn Dean MD ND Physician, Doctor, Active Health Library, CAM, Acupuncturist, Nutritionist, and Naturopathic Doctor

Is magnesium deficiency to blame for restless leg syndrome and your lack of sleep?

insomnialand.com — “Insomnia, lack of sleep andrestlessleg syndrome often go hand in hand. It could be down to meningeal compression, prescription antidepressants or double jointedness. We recently dug up another potential cause to add to the mix: magnesium deficiency. According to a” View full resource at insomnialand.com