Research Exclusive: Feldenkrais Method Boosts Balance, Mobility Among Older Adults

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Research Exclusive: Feldenkrais Method Boosts Balance, Mobility Among Older Adults

After attending a five-week Feldenkrais program, three days per week, older adults showed significant improvements in balance and mobility, as well as a significant decrease in fear of falling. Balance confidence improved among those in the Feldenkrais program as well, although not to a statistically significant extent.

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Tags: Healthy Aging, News