REM Sleep Helps Solve Problems

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REM Sleep Helps Solve Problems

medicalnewstoday.com

Grabbing a quick nap may not only be refreshing but may also increase your ability to solve problems creatively, according to US researchers who suggest that REM (rapid eye movement) sleep direc

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Tags: Sleep, Eye

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REM Sleep Helps Solve Problems: Grabbing a quick nap may not only be refreshing but may also increase your abili.. http://tinyurl.com/ks4266

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Sleep On It | Psychology Today

psychologytoday.com — “The right kind of shut-eye can help you solve problems at work and at home.View full resource at psychologytoday.com

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Sleep-Deprived New Parents Don't Have To Hit The (Sleeping Pill) Bottle : Shots - Health Blog : NPR

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9 months ago...

Sleep Might Help You Solve Problems Better - iVillage

ivillage.com — “TUESDAY, June 7 (HealthDay News) -- Got a big decision to make and thinking about sleeping on it? A new study suggests that might be a good idea; it found that people did a better job of learning a game when they got some shut-eye afterward.View full resource at ivillage.com

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Sleep Might Help You Solve Problems Better - MSN Health - Sleep Disorders

health.msn.com — “Study findings suggest shut-eye lets brain process informationView full resource at health.msn.com

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Possible Markers for Neuro Problems Found in Patients with Sleep Disorder (CME/CE) - QualityPoint Technologies

qualitypointtech.net — “(MedPage Today) -- Brain imaging may help identify which patients with REM sleep behavior disorder -- characterized by excessive movement during dreaming -- could be at short-term risk for developing a neurodegenerative condition, according to Spanish researchers.View full resource at qualitypointtech.net

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Most Recently Shared on September 15, 2010 at 2:13 pm By:

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Possible Markers for Neuro Problems Found in Patients with Sleep Disorder (CME/CE): (MedPage Today) -- Brain imagi... http://bit.ly/9VQIio

2 years ago...

Medical News: Possible Markers for Neuro Problems Found in Patients with Sleep Disorder - in Neurology, Sleep Disorders from MedPage Today

medpagetoday.com — “Brain imaging may help identify which patients with REM sleep behavior disorder -- characterized by excessive movement during dreaming -- could be at short-term risk for developing a neurodegenerativeView full resource at medpagetoday.com

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Possible Markers for Neuro Problems Found in Patients with Sleep Disorder (CME/CE): (MedPage Today) -- Brain imagi... http://bit.ly/ckwhji

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Sleep on it: Dreams help solve day's problems - TODAY Health - TODAYshow.com

today.msnbc.msn.com — “The slumbering mind might not seem like an apt tool for any critical thinking, but humans can actually solve problems while asleep, researchers say.View full resource at today.msnbc.msn.com

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Sleep Boosts Creativity by 33% - Creativity - Lifehacker

lifehacker.com — “A Harvard sleep researcher finds that if you sleep on new ideas and information, you're 33% more likely to make connections between distantly related points. Sleep helps you make tough decisions, and solve problems, too.View full resource at lifehacker.com

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REM, not incubation, improves creativity by priming associative networks " PNAS

pnas.org — “REM, not incubation, improves creativity by priming associative networks " PNASView full resource at pnas.org

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Most Recently Shared on June 23, 2009 at 5:38 am By:

'Sleeping On It' Could Improve Creativity | National Sleep Foundation - Information on Sleep Health and Safety

sleepfoundation.org — “Whenever you're facing a problem or tough decision, you might get the following advice from a friend: "Sleep on it." According to new findings published in the Proceedings of the National Academy of Sciences, that might not be a bad idea.View full resource at sleepfoundation.org

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Most Recently Shared on June 22, 2009 at 7:23 pm By:

sleepfoundation Sleep Foundation Health Organization

Apparently 'sleeping on it' could result in creative problem-solving http://ow.ly/fzgJ #REM #sleep

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Sleep and problem solving | NHS Choices | Nursing Times

nursingtimes.net — “'Dreaming can help you solve problems', reported The Sun. It said that volunteers in a US study were given puzzles before and after a nap, and REM sleepers improved by up to 40%.Brought to you by NHS ChoicesView full resource at nursingtimes.net

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Most Recently Shared on June 11, 2009 at 10:27 am By:

Creative Problem Solving Enhanced By REM Sleep | Psydir News

news.psydir.com — “Research led by a leading expert on the positive benefits of napping at the university of california, san diego school of medicine suggests that rapid eye movement (rem) sleep enhances creative problem-solving. the findings may have important implications for how sleep, specifically rem sleep, fosters the formation of associative networks in the brain.View full resource at news.psydir.com

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Creative Problem Solving Enhanced By REM Sleep: Research led by a leading expert on the positive benefits of nap.. http://bit.ly/eW6zf

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