Relieve childhood insomnia by giving children access to sunlight

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Relieve childhood insomnia by giving children access to sunlight

insomnialand.com

According to research from the Rensselaer Polytechnic Institute, a lack of exposure to natural outdoor light is messing with ourbiorhythms- especially in teenagers. The researchers found that inadequate exposure to morning light results in children performing less well in standardized

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Tags: Sleep Disorder, Insomnia, Children's Health, Teen Health

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Most Recently Shared on October 30, 2010 at 8:08 pm By:

insomnia Martin Reed

Relieve childhood insomnia by giving children access to sunlight: http://bit.ly/9bRWOd

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