Relaxation Techniques For Arthritis? - ABC News

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Relaxation Techniques For Arthritis? - ABC News

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Relaxation techniques can be important in any illness. Because of this mind/body issue, there is an interplay between the body and the mind with regard to exacerbating or amplifying problems. So in both rheumatoid arthritis and osteoarthritis, relaxation techniques can be tremendously helpful in decreasing the spasm around joints and decreasing the pressure on people who have arthritis.

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Tags: Joint, Arthritis, Osteoarthritis, Rheumatoid Arthritis, Disease and Condition, Stress Management, Mind and Spirit, News

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