Regular walks help women increase blood flow to brain - Related Stories - AHIP Wellness SmartBrief

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Regular walks help women increase blood flow to brain - Related Stories - AHIP Wellness SmartBrief

smartbrief.com

Older women who took brisk walks three or four times per week for three months increased the blood flow to their brain by up to 15% while lowering their blood pressure and heart rates, according to a study from the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospi--

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Tags: Heart, Brain, Healthy Living, Women's Health, Exercise and Fitness, Walking, Green Living

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Most Recently Shared on April 13, 2011 at 5:19 pm By:

balancedeating NutriFit

Walk your brain healthy! Regular walks help women increase blood flow to brain http://sbne.ws/r/7fi9 #fitness #brainhealth

1 year ago...

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