Reduce Salt Intake, Low-Sodium Diet - AARP Bulletin

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Reduce Salt Intake, Low-Sodium Diet - AARP Bulletin

The debate over the dangers of a high-salt diet, particularly for older Americans, is nothing new. But, that doesn't mean you have to cut it out completely.

View full resource at aarp.org

Tags: Diet and Nutrition, Low-Sodium Diet, AARP, Violence

Most Recently Shared on August 29, 2011 at 11:51 pm By:

Shelley Webb

AARP: Do You Have to Cut Back on Salt If You're Healthy? (or.. "It's Time to End the War on Salt.) http://t.co/3QwDbSS

9 months ago...

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Put Away the Salt Shaker: Recipes for a Low-Sodium Diet

parents.com — “Three-quarters of our sodium intake comes from processed and prepared foods. By cooking your own meals, you're already on the best track to reducing the risks associated with a high-salt diet for you and your family. These flavorful dishes have less than 1/3 of your daily recommended value of sodium per serving.” View full resource at parents.com