Red meat rules - Medbroadcast

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Red meat rules - Medbroadcast

medbroadcast.com

There seems to be a lot of confusion about red meat these days. To be clear, red meats are the cuts that are dark in colour before cooking. They include beef, lamb, veal, pork, venison, bison and other game. Red meat can be part of a healthy diet as long as you follow the rules: opt for lean cuts, follow certain cooking tips and eat the proper portion size.

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Tags: Diet and Nutrition, Healthy Eating, Cooking, Cooking Tip

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Most Recently Shared on June 24, 2010 at 8:30 pm By:

MedBroadcast MedBroadcast

Red meat can be a part of a healthy, balanced diet - if you “meat” these 4 standards: http://bit.ly/cjgFj9

2 years ago...

Small portions key to healthy diet | HoumaToday.com

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Most Recently Shared on April 30, 2012 at 4:13 pm By:

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Most Recently Shared on April 29, 2012 at 4:31 pm By:

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Most Recently Shared on April 19, 2012 at 2:54 pm By:

sospokesaroj sospokesaroj Medical Student

If ever there was a time to go vegetarian, now would be it: USDA to Let Industry Self-Inspect Chicken http://t.co/BChXnFwI #fb

4 weeks ago...

What's the beef with red meat?

view.mail.health.harvard.edu — “What's the beef with red meat?View full resource at view.mail.health.harvard.edu

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Most Recently Shared on April 6, 2012 at 4:16 pm By:

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Most Recently Shared on March 29, 2012 at 2:48 pm By:

NutritionDiva Monica Reinagel Health Professional

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Most Recently Shared on March 28, 2012 at 6:29 pm By:

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Most Recently Shared on March 28, 2012 at 3:38 pm By:

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Most Recently Shared on March 26, 2012 at 5:38 pm By:

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Most Recently Shared on March 26, 2012 at 3:37 pm By:

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Most Recently Shared on March 26, 2012 at 3:19 pm By:

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Most Recently Shared on March 26, 2012 at 7:21 am By:

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Most Recently Shared on March 25, 2012 at 5:01 am By:

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