Reading Food Labels - How to Read Food Labels - RealAge

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Reading Food Labels - How to Read Food Labels - RealAge

realage.com

Don't be confused when reading food labels. This quick guide covers everything you need to know about nutrition labels, including serving size, daily values, good fats, bad fats, and more.

View full resource at realage.com

Tags: Diet and Nutrition, Fat

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Most Recently Shared on September 15, 2010 at 11:41 pm By:

RealAge RealAge

Making healthy choices is easy w/ this food-label cheat sheet: http://bit.ly/box9Qu

2 years ago...

What Is Maltodextrin?

fitsugar.com — “If you're obsessed with reading labels, then you've probably come across the ingredient maltodextrin. Sounds like some type of sugar, but is it safe to eat? It'll settle your mind to know that this common additive is an easily digestible carbohydrateView full resource at fitsugar.com

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Most Recently Shared on April 15, 2012 at 2:35 am By:

fitsugar fitsugar Health Site

Wondering if the maltodextrin you see on the food label is safe to eat? Find out http://t.co/mXaDqvYA

2 weeks ago...

phosphate foods | 45 Good Reasons to Ditch Junk Food | Rodale News

rodale.com — “Phosphate food additives could be triggering a host of health problems. But unless you really read labels, you'd have no idea they're hiding in your food.View full resource at rodale.com

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Most Recently Shared on March 29, 2012 at 2:15 am By:

RodaleNews Rodale News Health News

Kidney disease! The gift you could get with every fast food dinner...because of THIS harmful additive: http://t.co/MrR31BXS

4 weeks ago...

California's GMO Labeling Initiative - An American Issue

livingmaxwell.com — “The GMO labeling initiative in California is something that every American citizen and every organic food advocate needs to be aware of & involved in. Read why.View full resource at livingmaxwell.com

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Most Recently Shared on March 26, 2012 at 9:30 pm By:

livingmaxwell Max Goldberg Organic Advocate and Healthy Eating Advisor

Why every organic food fan & every American citizen needs to be involved w/ this Calif. ballot initiative http://t.co/w9gEYUr9 #in #organic

1 month ago...

Labeling of GE food: whose dystopia is it? - The Packer

thepacker.com — “Read and talk back about fresh produce industry issues with The Packer's National Editor Tom KarstView full resource at thepacker.com

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Most Recently Shared on March 26, 2012 at 7:04 pm By:

tckarst Tom Karst Healthy Eating Advisor

Labeling of GE food: whose dystopia is it?: The issue of labeling GE food has struck a nerve, apparently. At lea... http://t.co/MM6HgDm9

1 month ago...

American Diabetes Association Statement on Recent FDA Safety Changes in Labeling For Some Cholesterol-lowering Drugs - American Diabetes Association

diabetes.org — “Yesterday, the U.S. Food and Drug Administration (FDA) announced safety changes in the labeling for some cholesterol-lowering drugs (statins).View full resource at diabetes.org

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Most Recently Shared on March 1, 2012 at 2:54 am By:

AmDiabetesAssn Amer. Diabetes Assn. Health Organization

Read our statement on recent FDA labeling changes for some cholesterol-lowering drugs that may increase blood glucose: http://t.co/CxSHPA1O

2 months ago...

phosphate foods | 45 Good Reasons to Ditch Junk Food | Rodale News

rodale.com — “Phosphate food additives could be triggering a host of health problems. But unless you really read labels, you'd have no idea they're hiding in your food.View full resource at rodale.com

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Most Recently Shared on February 24, 2012 at 6:01 pm By:

RodaleNews Rodale News Health News

The BEST reason to give up junk food (more like 45, to be exact!) http://t.co/8wX0rrjB

2 months ago...

Walmart to label healthier food as Great For You | Reuters

reuters.com — “(Reuters) - After a lengthy debate, Walmart decided that eggs are indeed healthy.Eggs are among the foods getting a new Great For You icon from the world's largest retailer as it tries to convince shoppersView full resource at reuters.com

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Most Recently Shared on February 7, 2012 at 12:26 pm By:

SlowFoodUSA Slow Food USA Health Organization

After a long debate, @Walmart decideds that eggs are "great for you" along w others that fit new label http://t.co/V2J77WHn

3 months ago...

Is BHA a Safe Food Additive? See the Foods with BHA

dietsinreview.com — “Dietitian Lauren O'Connor breaks down another chemical lurking in our food - BHA, or Butylated hydroxyanisole. This chemical, used to make tires and make-up, is also commonly found in cereal, cake mix, sausage, and other processed food.View full resource at dietsinreview.com

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Most Recently Shared on February 5, 2012 at 3:32 pm By:

LaurenOConnorRD Lauren O'Connor, RD Dietitian and Nutritionist

Read on as I uncover a "hidden" chemical found in many common foods: http://t.co/LmQJLYmj

3 months ago...

Austin Real Food Rally Kick Off | Organic Connections

organicconnectmag.com — “We invite all our readers to read all of our articles on GMO foods and the real issues surrounding them. Then make your voices heard by joining the Just Label It petition to the FDA to get them to do their duty and require the labeling of GMO foods now.View full resource at organicconnectmag.com

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Most Recently Shared on January 30, 2012 at 8:05 pm By:

organicconnect Organic Connections Health Magazine

Austin Real Food Rally Kick Off | Organic Connections http://t.co/y03XZYEX

3 months ago...

Organic Authority.com: 5 Food Labels That Mean Nothing

huffingtonpost.com — “While certain words and phrases such as "Low Sodium" or "Certified USDA Organic" are regulated and certified by government agencies, most are not -- and it's up to the consumer to read between the lines in order to find something healthy to eat.View full resource at huffingtonpost.com

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Most Recently Shared on January 19, 2012 at 8:18 pm By:

Organic Authority.com: 5 Food Labels That Mean Nothing

huffingtonpost.com — “While certain words and phrases such as "Low Sodium" or "Certified USDA Organic" are regulated and certified by government agencies, most are not -- and it's up to the consumer to read between the lines in order to find something healthy to eat.View full resource at huffingtonpost.com

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Most Recently Shared on January 19, 2012 at 5:00 pm By:

5 Food Labels That Mean Nothing - The Huffington Post

huffingtonpost.com — “Mobile optimized, offering syndicated columnists, blogs and news stories with moderated commentsView full resource at huffingtonpost.com

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Most Recently Shared on January 13, 2012 at 1:22 pm By:

kerigans Keri Gans Nutritionist and Dietitian

a good read !!!! RT @MiltonStokes: 5 Food Labels That Mean Nothing - The Huffington Post  http://t.co/1UGpWslF

3 months ago...

Organic Authority.com: 5 Food Labels That Mean Nothing

huffingtonpost.com — “While certain words and phrases such as "Low Sodium" or "Certified USDA Organic" are regulated and certified by government agencies, most are not -- and it's up to the consumer to read between the lines in order to find something healthy to eat.View full resource at huffingtonpost.com

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Most Recently Shared on January 13, 2012 at 12:16 pm By:

Artificial Trans Fat Still in Supermarkets Despite Heart Risks ~ Newsroom ~ News from CSPI ~ Center for Science in the Public Interest

cspinet.org — “Artificial Trans Fat Still in Supermarkets Despite Heart Risks ~ Newsroom ~ News from CSPI ~ Center for Science in the Public InterestView full resource at cspinet.org

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Most Recently Shared on January 10, 2012 at 6:28 pm By:

Who Reads Nutrition Labels? - WSJ.com

online.wsj.com — “While many people say they read information about fat, calories and sodium on food labels, eye-tracking research tells a different story.View full resource at online.wsj.com

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Most Recently Shared on December 13, 2011 at 8:23 pm By:

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