Quiz: Eat Your Way to a Healthy Heart
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Quiz: Eat Your Way to a Healthy Heart
View full resource at healthcentral.com
Tags: Heart
Most Recently Shared on December 18, 2009 at 8:16 pm By:
Eat Your Way to a Healthy Heart (Quiz) ... http://bit.ly/4qwuBR
Eating A Larger Lunch Provides Health Benefits - Healthy Eating Article by Erin Kennedy
empowher.com — “Studies show that making lunch the biggest meal of the day over dinner can have several health benefits.” View full resource at empowher.com
Most Recently Shared on April 25, 2012 at 3:30 pm By:
Michelle King Robson Health Executive
Eating larger lunches provides several health benefits: http://t.co/Cnho0zgY via @EmpowHER
Eating Curry Could Prevent Heart Disease, Study Finds
huffingtonpost.co.uk — “People who love a spicy curry could be eating their way to a healthy heart, researchers have discovered.” View full resource at huffingtonpost.co.uk
Most Recently Shared on April 5, 2012 at 1:10 pm By:
Dr. Steven Pearlman Surgeon, Plastic Surgeon, ENT Doctor, Physician, and Doctor
If you’re not a fan of #spicy food, you may want to reconsider.They help lower blood pressure and cholesterol. http://t.co/W27tQC7c
Heart-Healthy Chocolate: Dark and Bitter Treat - WSJ.com
online.wsj.com — “A wave of new products with high levels of pure cocoa are being marketed as a way to enjoy chocolate's health benefits without empty calories.” View full resource at online.wsj.com
Most Recently Shared on March 22, 2012 at 5:25 pm By:
Chocaholics dream - choco good for your heart-dark, unsweetened though! http://t.co/wjtHQsXU so don't rush out and eat a chocolate bar!
Eat Less Salt and Reduce Risk of Heart Disease - iVillage
ivillage.com — “The recommended daily intake of sodium for healthy adults is 2300 mg. If you’re African American or older than 51, it’s only 1550 mg. It may sound like a lot but it’s surprising how quickly your meals can add up to your daily allowan” View full resource at ivillage.com
Most Recently Shared on March 18, 2012 at 3:00 pm By:
The average American eats WAY too much sodium. Here's how you can watch your salt intake: http://t.co/6K2vq5Zi
Eat Fresh and Avoid Excess Sodium for Your Heart’s Sake
newswise.com — “Limiting sodas and sports drinks to two a week, eating more fish and cutting back on salt are all good ways to eat for a healthy heart.” View full resource at newswise.com
Most Recently Shared on February 16, 2012 at 6:17 pm By:
Study Shows Eating Less Can Keep The Brain Young and Supple | Geekosystem
geekosystem.com — “Everybody knows that diet and exercise is a great way to try to maintain the ever-more fragile facade of youth as you barrel towards a slow but inevitable decline, but did you know that diet can actually help keep your brain from aging? Neither did anyone else until researchers at the Catholic University of Sacred Heart in Rome found that the molecule CREB1, spurred into action by a strict diet, activates a whole bunch of genes that add to the longevity of that big ol' hunk of meat.” View full resource at geekosystem.com
Most Recently Shared on December 21, 2011 at 7:35 pm By:
Study shows #eating less can keep the #brain young, #healthy and supple http://t.co/8cZxfMcX #food #longevity
Avocados - The 20 Best Foods for a Healthy Heart - Shape Magazine
shape.com — “Can you eat your way to better heart health? Science says, yes! Stock up on these natural foods to help lower your risk of heart disease.” View full resource at shape.com
Most Recently Shared on November 27, 2011 at 3:03 am By:
Dr. Reitkop, N.D. CAM and Naturopathic Doctor
Prevent atherosclerosis with these 20 artery cleaning foods #health #diet #food #heartdisease #atherosclerosis http://t.co/09re14hH
9 Simple Ways to Lower Cholesterol - High Cholesterol Center - Everyday Health
everydayhealth.com — “You can lower your cholesterol levels and decrease your heart disease risk with some simple steps. Learn how to follow a heart-healthy lifestyle.” View full resource at everydayhealth.com
Most Recently Shared on November 12, 2011 at 1:00 am By:
Eat fish 2x/wk, breathe deeply, and more simple tricks to lower #cholesterol: http://t.co/h8xfvwRo
EatingWell: 5 Ways Fiber Can Help You Naturally Achieve A Healthy Weight
huffingtonpost.com — “You gotta love fiber. Not only does it keep your GI system running smoothly and your heart healthy, it also can keep you from outgrowing your pants. Yes, fiber is a well-known natural slimming aid.” View full resource at huffingtonpost.com
Most Recently Shared on November 7, 2011 at 9:45 pm By:
Stuart Seale, M.D. Physician, Doctor, and Family Medicine Doctor
You gotta love fiber! http://t.co/N1PpTaTY
Eat your way to a healthy heart - Harvard Health Publications
health.harvard.edu — “Your kitchen cabinets—along with your pantry, refrigerator, and grocery list—are probably more important than your medicine cabinet for maintaining or improving your heart's health. That's because what you eat influences many of the things that contribute to heart disease, including high blood pressure, high cholesterol, diabetes, inflammation, and electrical instability and function of the heart. The foods you choose can make these factors better, or worse. Healthy Eating for a Health” View full resource at health.harvard.edu
Most Recently Shared on October 20, 2011 at 1:42 am By:
Dr Zina Kroner Doctor, Internist, Physician, and Active Health Library
Eat your way to a healthy heart http://t.co/KyTdTyl4 via @zite
Eat your way to a healthy heart - Harvard Health Publications
health.harvard.edu — “Your kitchen cabinets—along with your pantry, refrigerator, and grocery list—are probably more important than your medicine cabinet for maintaining or improving your heart's health. That's because what you eat influences many of the things that contribute to heart disease, including high blood pressure, high cholesterol, diabetes, inflammation, and electrical instability and function of the heart. The foods you choose can make these factors better, or worse. Healthy Eating for a Health” View full resource at health.harvard.edu
Most Recently Shared on October 17, 2011 at 4:50 pm By:
New Harvard Health report: Your kitchen cabinets are as important for your heart as your medicine cabinet. http://t.co/GcyaZj6z
Healthy affordable eating: 5 grocery store mistakes that’ll cost you | Healthy Heart Articles | After School Snacks | Family Cooking
beewellforlife.com — “Eating healthfully and saving money are usually NOT two phrases that you expect to go hand and hand. In fact, it’s a pretty common assumption that eating healthier means increasing your food budget. But, there are lots of ways to eat healthfully without breaking the bank -- in fact, in many cases eating better will SAVE you money. And what better place to start tackling a healthier diet and a healthier bank account then at the grocery store! Here are 5 ways that you might be overspending at the ” View full resource at beewellforlife.com
Most Recently Shared on September 6, 2011 at 4:38 pm By:
CJ Nutrition Health Professional
Eating healthier doesn't have to mean buying super pricey ingredients! Tips to save $ at grocery stores http://t.co/R3IFWIG @BeeWellforLife
Belly-Fattening Foods Men Can't Resist
lifemojo.com — “Belly-Fattening Foods Men Can't Resist - An old adage goes, "the way to a man's heart is through his stomach" which has acquired a whole new meaning today. Even though women are not wooing their men using food as much as they used to, men still love to eat! And, their heart (and belly) does get affected through their stomach! So, women, woo your man out of the belly-fattening, heart-unfriendly foods, and introduce some healthy choices... Check out the complete article here.” View full resource at lifemojo.com
Most Recently Shared on September 2, 2011 at 12:37 pm By:
Belly-Fattening Foods Men Can't Resist: An old adage goes, "the way to a man's heart is through his stomach" whi... http://t.co/L6yZMZz
Heart experts say work less and eat more chocolate - Yahoo! News
ca.news.yahoo.com — “Read 'Heart experts say work less and eat more chocolate' on Yahoo! News. Eat dark chocolate, watch funny movies, avoid stressful jobs, and pedal hard when biking are all ingredients in the recipe for a healthy heart, according to experts meeting in Paris this week.” View full resource at ca.news.yahoo.com
Most Recently Shared on August 29, 2011 at 7:56 pm By:
eat your way to health WITH CHOCOLATE? http://t.co/vKB5htd hmm - like the sound of that #health
Eating the right foods can do a number on bad cholesterol - USATODAY.com
yourlife.usatoday.com — “A study shows that eating such heart-healthy foods as oatmeal, nuts and soy products can decrease LDL cholesterol significantly.” View full resource at yourlife.usatoday.com
Most Recently Shared on August 23, 2011 at 11:37 pm By:
Darren Phelan Physician, Doctor, and Emergency Physician
Eat your way to lower cholesterol: http://t.co/QwGLmTB
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