Quick and Healthy Recipe Substitutions

Diabetic Living Health Magazine

Sizzlin' Grilled Chicken Recipes

diabeticlivingonline.com — “Lean and protein-packed, chicken is a smart entree when following a diabetes meal plan. And these grilled chicken recipes are packed with juicy flavor. Bonus: They make a healthy dinner quick and easy to prepare. Start the grill and enjoy!” View full resource at diabeticlivingonline.com

Most Recently Shared on March 29, 2012 at 2:10 pm By:

Warmer weather means grilling season is on its way. Browse our best grilled chicken recipes today. http://t.co/EDQcMpJn

2 weeks ago...

Cynthia Sass Health Professional

3 Unusual Ways to Eat Hummus and a Healthy Hummus Recipe - Shape Magazine

shape.com — “Think outside the box with these three new ways eat hummus. Plus, try this easy healthy hummus recipe to really shake things up!” View full resource at shape.com

Most Recently Shared on March 28, 2012 at 7:12 pm By:

@LourdesCastro LOL, thanks! :) RT @cynthiasass @Shape_Magazine I'm going to steal your airport salad idea! Love it! http://t.co/HHqo1yjn

Monica Reinagel Health Professional

Get-It-Done Guy : Nutrition Diva's Secret Popcorn Recipe :: Quick and Dirty Tips ™

getitdone.quickanddirtytips.com — “Get the Nutrition Diva's healthy microwave popcorn recipe for cheap and delicious microwave popcorn that is also chemical-free!” View full resource at getitdone.quickanddirtytips.com

Most Recently Shared on March 26, 2012 at 4:10 pm By:

@62nvon That's how I make it too! (about 4 times a week...) http://t.co/9EHxsjiY

Whole Foods Recipes Organic Advocate

Quick and Easy Veggie Chili | WholeFoodsMarket.com

wholefoodsmarket.com — “Make this simple yet tasty recipe and enjoy for dinner or for lunches throughout the week. Substitute black beans or pinto beans or use a combination of your favorite. Note that this recipe makes a small batch, so double it if you want leftovers.” View full resource at wholefoodsmarket.com

Most Recently Shared on March 26, 2012 at 5:47 am By:

Recipe of the Day: Quick and Easy Veggie Chili http://t.co/VjxlGa5r

Everyday Health Health Site

Healthy Recipe Makeovers - Healthy Recipes Center -Everyday Health

everydayhealth.com — “Don't toss favorite foods like mac-and-cheese into the unhealthy foods file just yet. With a few easy substitutions, they can become healthy recipes.” View full resource at everydayhealth.com

Most Recently Shared on March 25, 2012 at 10:33 am By:

From pancakes to mac and cheese, try these healthier versions of your favorite recipes: http://t.co/DtpduEaW

Healthline.com Health News

Grilled Cajun Shrimp Recipe | Healthy Grilling Recipes

healthline.com — “Cajun-style shrimp with small red potatoes and grilled corn. A healthy, delicious, and filling option that can feed the whole family.” View full resource at healthline.com

Most Recently Shared on March 22, 2012 at 11:42 pm By:

Thinking of a quick and easy dinner recipe for tonight? Try our delicious cajun grilled shrimp! http://t.co/f6SyVS6x

Prevention Magazine Health Magazine

6 Super Salty Canned Soups - Prevention.com

prevention.com — “Soup can be a sodium nightmare if you choose the wrong can. We hunted down six of the worst plus healthy soups and tasty soup recipes to choose instead” View full resource at prevention.com

Most Recently Shared on March 22, 2012 at 9:45 pm By:

Canned soups are a good way to control calories--and they're quick! But watch out for these sodium-traps: http://t.co/OnLQ7vyz

Men's Health Mag Health Magazine

Cook This: Margarita Chicken - Cook This! Not That - Men's Health

cookthis.menshealth.com — “Cook This, Not That!, Cook This, Not That!, Hundreds of quick and healthy meals that can save you 10, 20, 30 pounds or more” View full resource at cookthis.menshealth.com

Most Recently Shared on March 22, 2012 at 8:20 pm By:

Make delicious margarita chicken: All you need is 20 minutes and THIS recipe: http://t.co/67RBrIKj #proteinpower

Dare You To...: Vegify an Old Classic: Spaghetti Squash & Veggie Balls

dareyouto.blogspot.com — “Change! Take risks! Try something new! As adults, we don’t challenge each other—or ourselves—enough. My goal is to change that. Each week, I'll share challenges, tips, and recipes to help us work toward our goals for being healthy, fit, and happy. Follow my journey as I seek to improve myself, try new things, and live well. Remember, the only way to achieve a goal is to set one! I hope these challenges will inspire you to live a happier, healthier life. Just give it a chance” View full resource at dareyouto.blogspot.com

Most Recently Shared on March 22, 2012 at 12:45 am By:

Gloria Tsang, RD Nutritionist, Health Communicator, and Dietitian

Yes! RT @hillary_woo: Q3 Another fun substitution is spaghetti squash instead of actual pasta. http://t.co/BLxDOU3S #GoUnDiet

Healthy Holiday Recipe Substitutions

aroundtheplate.org — “Make your favorite holiday desserts even healthier with a few simple ingredient substitution.” View full resource at aroundtheplate.org

Most Recently Shared on March 22, 2012 at 12:35 am By:

Kati Mora, MS, RD Dietitian and Nutritionist

@Serene_streams another great tip! we love using zucchini ribbons instead of traditional spaghetti noodles! http://t.co/MbHlXeSq #GoUnDiet

EatingWell Magazine Healthy Eating Site

Healthy Recipes with Bacon | Eating Well

eatingwell.com — “Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.” View full resource at eatingwell.com

Most Recently Shared on March 21, 2012 at 6:01 pm By:

#DinnerTonight : Our 15-minute Cobb Egg Salad is both quick and delicious! http://t.co/r4KKNxnk #healthyrecipes

Melissa Dion - mgonyeo Environment Maven and Healthy Eating Advisor

Hobby And More: Banana Oat Cashew Quick bread Bar. Vegan

hobbyandmore.blogspot.com — “Breads, Indian, Vegan Recipes. Veganizing it.. one recipe at a time! With whole, organic and healthy foods. Archives have some non vegan recipes, since our brain bulbs weren't switched on then..:)” View full resource at hobbyandmore.blogspot.com

Most Recently Shared on March 20, 2012 at 5:31 pm By:

Banana Oat Cashew Quick bread Bar. Vegan http://t.co/tmlSFndQ

NFCA - CeliacCentral Active Health Library and Patient Expert

Amaranth and Black Bean Salad with The Hain Celestial Group - YouTube

youtube.com — “Sick of sandwiches? Make this Gluten-Free Amaranth and Black Bean Salad for a quick and healthy lunch. Watch more videos at http://www.CeliacCentral.org/cook...” View full resource at youtube.com

Most Recently Shared on March 16, 2012 at 5:58 pm By:

[VIDEO] Amaranth and Black Bean Salad + Recipe http://t.co/G8t2arpO #glutenfree #vegetarian #recipe #whatsforlunch

Melissa Dion - mgonyeo Environment Maven and Healthy Eating Advisor

Cardamom Almond Pear Crisp for Two — Oh She Glows

ohsheglows.com — “Happy Friday! Just a quick note about the pancake recipe I posted yesterday. I tried the pancakes this morning using a couple different methods after a reader mentioned the pancakes stuck to the pan after making a couple small substitutions.” View full resource at ohsheglows.com

Most Recently Shared on March 16, 2012 at 7:06 am By:

Cardamom Almond Pear Crisp for Two http://t.co/G3Jxp0gT