Purple Potatoes Lower Blood Pressure

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Purple Potatoes Lower Blood Pressure

webmd.com

A daily dose of potatoes served plain may help your heart. That is, if you steer clear of the deep fryer and fatty toppings.

View full resource at webmd.com

Tags: Heart

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Most Recently Shared on September 1, 2011 at 8:08 pm By:

davidgrotto davidgrotto

luv those anthocyanins! RT @HealthyJasmine: luv purple potatoes! RT @WebMD: Purple Potatoes Lower Blood Pressure http://t.co/d9kgPrA

8 months ago...

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Purple potatoes can help lower blood pressure  - NY Daily News

nydailynews.com — “Pigmented potatoes contain high concentrations of phenolic acids, anthocyanins and carotenoids, powerful antioxidants that pack a nutritional punch.View full resource at nydailynews.com

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Most Recently Shared on February 7, 2012 at 4:44 pm By:

NYDNlifestyle NYDN Lifestyle Health Site

Purple potatoes: good tasting, good looking and full of antioxidants http://t.co/3v0nSogj

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Potatoes lower blood pressure in people with obesity and hypertension without increasing weight

portal.acs.org — “Potatoes lower blood pressure in people with obesity and hypertension without increasing weightView full resource at portal.acs.org

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Most Recently Shared on February 6, 2012 at 7:16 pm By:

ACSpressroom Michael Woods Health Organization

The majority of those studied, even though on blood pressure meds, had BP lowered even more by eating purple potatoes http://t.co/83lsW30o

3 months ago...

Potatoes lower blood pressure in people with obesity and hypertension without increasing weight

portal.acs.org — “Potatoes lower blood pressure in people with obesity and hypertension without increasing weightView full resource at portal.acs.org

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Most Recently Shared on February 6, 2012 at 4:58 pm By:

ACSpressroom Michael Woods Health Organization

Eating a normal portion of purple potatoes doesn't add pounds and it can lower blood pressure http://t.co/vVkyEzQo

3 months ago...

Potatoes Lower Blood Pressure In Those With Obesity And Hypertension Without Increasing Weight

medicalnewstoday.com — “The first study to check the effects of eating potatoes on blood pressure in humans has concluded that two small helpings of purple potatoes (Purple Majesty) a day decreases blood pressure by abouView full resource at medicalnewstoday.com

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Most Recently Shared on February 3, 2012 at 8:05 am By:

mnt_hypertens MNT Hypertension Health News

Potatoes Lower Blood Pressure In Those With Obesity And Hypertension Without Increasing Weight http://t.co/i4f0ORrI #hypertension

3 months ago...

Eating Potatoes Can Help Lower Blood Pressure - Dr Weil's Daily Health Tips - Natural Health Information

drweilblog.com — “Eating Potatoes Can Help Lower Blood Pressure - Dr Weil's Daily Health Tips - Natural Health InformationView full resource at drweilblog.com

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Most Recently Shared on October 11, 2011 at 1:40 pm By:

Purple Potatoes for Lower BP | Men's Health News

news.menshealth.com — “Purple potatoes could be the answer to your high blood pressure problems.View full resource at news.menshealth.com

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Most Recently Shared on September 20, 2011 at 8:00 pm By:

MensHealthMag Men's Health Mag Health Magazine

Purple potatoes can lower your BP AND help you lose weight. That—and more—in today’s Daily Briefing: http://ow.ly/6zIhp

7 months ago...

Healthy Potatoes?

healthyfellow.com — “Healthy Potatoes?View full resource at healthyfellow.com

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Most Recently Shared on September 9, 2011 at 6:36 pm By:

HealthyFellow J P Fanton Health Advocate

"Healthy" Potatoes Lower Blood Pressure? The Details Behind the Recent Headlines http://j.mp/nQKv1u #food #health #medicine

8 months ago...

A New Reason To Put Potatoes In Your Diet | Shape Magazine

shape.com — “A new study finds that potatoes are healthy! Purple potatoes were found to reduce blood pressure without causing weight gain.View full resource at shape.com

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Most Recently Shared on September 5, 2011 at 9:30 pm By:

Potatoes Bring Health Benefits | Men's Health News

news.menshealth.com — “New research shows that eating properly prepared potatoes can lower blood pressure while keeping extra pounds at bay.View full resource at news.menshealth.com

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Most Recently Shared on September 3, 2011 at 4:55 am By:

purple potatoes nutrition | Purple Potatoes: Your New Blood Pressure Medicine | Rodale News

rodale.com — “A study reveals the potent nutritional benefits of purple potatoes.View full resource at rodale.com

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Most Recently Shared on September 2, 2011 at 9:30 pm By:

Purple potatoes may lower blood pressure - Los Angeles Times

articles.latimes.com — “The humble potato, much maligned lately, might have shot at redemption. A study finds that purple spuds might help obese and overweight people lower their blood pressure.The small crossover study,View full resource at articles.latimes.com

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Most Recently Shared on September 2, 2011 at 5:25 pm By:

Purple potatoes may lower blood pressure - latimes.com

latimes.com — “Eating purple potatoes may help overweight people lower their blood pressureView full resource at latimes.com

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Most Recently Shared on September 1, 2011 at 8:30 pm By:

LATimeshealth LA Times Health News Health News

Eating purple potato may lower blood pressure for the overweight http://t.co/xsMm4Zh

8 months ago...

Purple potatoes may help lower blood pressure - Health - Diet and nutrition - msnbc.com

msnbc.msn.com — “Pity the potato. It's widely blamed for the fattening of America. But a new study found that daily consumption of a certain type of potato can help lower blood pressure, without causing weight gain. View full resource at msnbc.msn.com

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Most Recently Shared on September 1, 2011 at 7:45 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library

Love spuds? Me 2 @ElisaZied Potatoes may help lower blood pressure. Purple ones, that is http://t.co/Iqoe4Q3

8 months ago...

Prescription: Potato?: MedlinePlus Health News Video

nlm.nih.gov — “Prescription: Potato?: MedlinePlus Health News VideoView full resource at nlm.nih.gov

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Most Recently Shared on September 1, 2011 at 6:30 pm By:

RIHospital RI Hospital/Nancy Hospital

Purple potatoes & blood pressure: Interesting, and I didn't know there were purple potatoes! http://t.co/dSRoJrs #health #food

8 months ago...

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