Pumpkin Recipes

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Pumpkin Recipes

deliciouslivingmag.com

Pumpkin Leek Soup with Pumpkin Seed Crema Serves 6-8 / Suitable for a quick meal at home or decadent enough for a dinner party, this soup will satisfy your taste buds and your nutritional needs. Pumpkin Seed Crema 1/4 cup pumpkin seeds, roasted 2 tablespoons fresh sage 2 tablespoons low-fat milk 1/2 cup nonfat plain yogurt 1. In blender or food processor, mix all ingredients and blend well. Keep refrigerated

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Tags: Low-Fat Diet, Recipe, Dairy, Cooking

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