PsychOncology Program / Complementary Therapies: Guided Imagery
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PsychOncology Program / Complementary Therapies: Guided Imagery
Guided imagery uses your imagination along with breathing exercises to help you reach a state of deep relaxation, emotional calm, and feelings of being in control.
View full resource at cancer.med.umich.edu
Tags: Emotional Health, Breathing, Exercise and Fitness, Stress Management
Most Recently Shared on April 20, 2009 at 5:52 pm By:
Thanks @perthtones! Our guided Imagery podcasts can be found here: http://bit.ly/12cmhY
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