Prunes beat psyllium for constipation relief: RCT data

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Prunes beat psyllium for constipation relief: RCT data

nutraingredients-usa.com

A daily dose of dried plums is more effective for constipation relief than the soluble fiber psyllium, say results from a randomized clinical trial that support claims from grandmothers the world over.

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Tags: Constipation, Fiber, Clinical Trial, Relationship

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Most Recently Shared on March 19, 2011 at 2:40 pm By:

NutritionDiva Monica Reinagel

Did you know? Prunes work better than Metamucil to relieve constipation. (Plus, they're yummy). http://ow.ly/4fTdw

1 year ago...

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