Pregnancy and Exercise - Tips and Tricks - WEGO Health

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Pregnancy and Exercise - Tips and Tricks - WEGO Health

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Finding the right exercise mix can be incredibly tricky - and let's face it you probably aren't really in the mood to exercise, especially if you're in your first trimester. Those first few weeks - or even months - you feel like doing nothing close to exercise. In fact, getting to and from work, running out to do errands and simply staying awake probably seems like enough exercise for one day. It goes without saying that exercise (light exercise that is) is an important part of every pregnancy r

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Tags: Exercise and Fitness, Running, Pregnancy

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