Portion Distortion and Serving Size

Links shared publicly online about this topic.

  • 137
    total visits

Portion Distortion and Serving Size

pluggedinparents.com

Up-to-date info on pediatric health, safety and nutrition along with movie reviews, recipes, product reviews, and parenting tips from top experts. Everything you need to be a Plugged In Parent!

View full resource at pluggedinparents.com

Tags: Diet and Nutrition, Recipe, Healthy Living, Parenting, Children's Health, Safety

  • Share

Most Recently Shared on July 18, 2011 at 6:05 pm By:

Serving Sizes For High-Calorie Foods

fitsugar.com — “Some of the healthiest foods are high in calories, so it's important to learn the correct serving sizes before you go overboard. Can't resist extra guacamole? Love to munch on spoonfuls of nut butter? Check out the recommended portions and try to tweakView full resource at fitsugar.com

  • View Related
  • Share

Most Recently Shared on March 20, 2012 at 10:55 pm By:

fitsugar fitsugar Health Site

Avocado, nut butters, and yogurt are #healthy picks — but how much is too much? http://t.co/tzLrjx3H

1 month ago...

Nutritionist Q&A - Wake Forest Baptist Medical Center

wakehealth.edu — “Debbie Hicks, the outpatient clinical nutritionist at Wake Forest Baptist Health for nearly eight years, helps people to improve their diet habits.  She discusses some of the major nutrition problems she's seen over the years.View full resource at wakehealth.edu

  • View Related
  • Share

Most Recently Shared on March 20, 2012 at 8:53 pm By:

wfubmc wfubmc Hospital

“Our idea of what a portion size is has become quite distorted.” Q&A with nutritionist, Debbie Hicks: http://t.co/FaXLMT8N

1 month ago...

Portion Size Plate | Recommended Serving Sizes for Portion Control

webmd.com — “The WebMD Portion Size Plate helps gauge the amount of food in a single serving to help you with portion control.View full resource at webmd.com

  • View Related
  • Share

Most Recently Shared on March 15, 2012 at 4:45 pm By:

Portion Distortion | BlogAlegent | Alegent Health Wellness

blogalegent.com — “Recently, The New York Times reported on a story from the Center for Science in the Public Interest (CSPI). Michael Jacobsen, Ph.D, is the director of CSPI - but I like to call him the "chief of the food police" as he is usually featured in the news media informing the public about high calorie popcorn served at theaters, the high fat food served at some Chines...View full resource at blogalegent.com

  • View Related
  • Share

Most Recently Shared on March 2, 2012 at 9:22 pm By:

AlegentHealth Alegent Health Hospital

What do you think? Should food labels factor in that we're eating larger portions - or should we just try to eat less? http://t.co/qQgefElL

2 months ago...

Food Portions and Serving Sizes - Parenting.com

parenting.com — “Food Portions and Serving Sizes - Parenting.comView full resource at parenting.com

  • View Related
  • Share

Most Recently Shared on February 4, 2012 at 3:30 am By:

parenting Parenting.com Health Magazine

What do healthy portion sizes really look like? Use this as your guide: http://t.co/2ng02yrP

3 months ago...

Serving smaller age-appropriate entree portio... [Am J Clin Nutr. 2011] - PubMed - NCBI

ncbi.nlm.nih.gov — “PubMed comprises more than 21 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.View full resource at ncbi.nlm.nih.gov

  • View Related
  • Share

Most Recently Shared on January 17, 2012 at 9:34 pm By:

AsktheDietitian Ask the Dietitian Dietitian

Smaller entree portion size 4 kids = more veggies, fruits, grains eaten. http://t.co/Z3nZ4fr0

3 months ago...

Would you stop eating out to lose weight?

sciencedaily.com — “Going out to eat has become a major part of our culture. Frequently eating out and consuming high-calorie foods in large portions at restaurants can contribute to excess calorie intake and weight gain. A new study demonstrates that people can eat out and still lose weight.View full resource at sciencedaily.com

  • View Related
  • Share

Most Recently Shared on January 14, 2012 at 6:34 pm By:

mtjacobsen Maryann T. Jacobsen, RD Nutritionist and Dietitian

RT @DianeKeddyRD: Eating mindfully while eating out results in weight loss # mindfuleating #weightloss http://t.co/SdWssbXT

3 months ago...

New York anti-obesity ads pair soda, leg amputations

healthnews.com — “A new anti-obesity shock campaign in New York City shows an overweight amputee and increased soda serving sizes. The message: as portion sizes have grown, so has the prevalence of diabetes.View full resource at healthnews.com

  • View Related
  • Share

Most Recently Shared on January 11, 2012 at 8:34 pm By:

HealthNewsUS Susan Brady Health News

New York anti-obesity ads pair soda, leg amputations http://t.co/epFJpkac

4 months ago...

Eat to avoid overeating, RDs say - Related Stories - DiabetesPro SmartBrief

smartbrief.com — “Eating large portions of calorie-laden foods at Thanksgiving dinner overloads the body and "makes the systems go into high gear," registered dietitian Joanna Gorman says. Eating a sensible breakfast, taking a morning walk and being mindful of serving sizes can help with calorie control at Thanksgiv…View full resource at smartbrief.com

  • View Related
  • Share

Most Recently Shared on November 28, 2011 at 10:58 pm By:

Thanksgiving Serving Size Cheat Sheet

huffingtonpost.com — “The average Thanksgiving dinner can set you back a whopping 4,500 calories -- more than double the amount you need in an entire day, according to the Calorie Control Council. Not sure how to enjoy the day without wrecking havoc on your waistline?View full resource at huffingtonpost.com

  • View Related
  • Share

Most Recently Shared on November 24, 2011 at 4:45 pm By:

MeatlessMonday Meatless Monday Health Organization

RT @HealthyMonday Worried w portions? Let us lend you a hand (or baseball) http://t.co/zI3KaG3u Thanksgiving Servings Cheat Sheet

5 months ago...

How to Carve Up Your Thanksgiving Calories | Visual.ly

visual.ly — “Adults can avoid holiday weight gain by learning how to choose healthier food portions with the new Thanksgiving serving size infographic, created byView full resource at visual.ly

  • View Related
  • Share

Most Recently Shared on November 18, 2011 at 5:40 pm By:

kidshealthtips Maggie LaBarbera, RN Nutritionist and Dietitian

RT @ChristineKW: Graphics managing Thanksgiving calories: http://t.co/vHDI6s89 @Visually- fruits/veggies/whole grains biggest part of meal

5 months ago...

How to: Make one serving of pasta seem bigger - YouTube

youtube.com — “http://www.cjnutrition.com http://www.twitter.com/cjnutrition http://www.facebook.com/pages/CJ-Nutrition/74540570913 http://www.self.comView full resource at youtube.com

  • View Related
  • Share

Most Recently Shared on November 15, 2011 at 4:19 pm By:

CJNutrition CJ Nutrition Health Professional

Double your portion size of pasta without doubling calories. Here's how http://t.co/U55OSilJ

5 months ago...

QUIZ: Can You Spot A 'Real' Portion Of Halloween Candy?

huffingtonpost.com — “'Tis the season for tricks and treats -- and while it's probably inevitable that you'll sample a treat or two with so much around, the real trick is making sure you don't go overboard with the calories. With a bucketful of "bite sized" candy, what feels like only a bit can actually add up to a 500-calorie candy binge.View full resource at huffingtonpost.com

  • View Related
  • Share

Most Recently Shared on October 28, 2011 at 3:15 pm By:

Wellness_News Dr. Sandra Frank Dietitian, PhD, Active Health Library, Doctor, and Nutritionist

With many "bite sized" candies available, do you know a "real" portion of Halloween Candy?… http://t.co/rkDXCwtV

6 months ago...

10 Easy Portion Control Tricks - Diet and Nutrition Center -EverydayHealth.com

everydayhealth.com — “Understanding portion control and serving size is the key to stop overeating and gain diet success. Learning to measure the amount of food you eat can be easy.View full resource at everydayhealth.com

  • View Related
  • Share

Most Recently Shared on October 27, 2011 at 6:20 pm By:

EverydayHealth Everyday Health Health Site

1 cup = size of tennis ball. More easy portion control tricks: http://t.co/XBdlmubh #weightloss

6 months ago...

Portion Size Guide: Portion Control to Avoid Portion Distortion

fit.webmd.com — “Are you a victim of portion distortion? Here's a handy printable portion guide to help you with healthy portion control.View full resource at fit.webmd.com

  • View Related
  • Share

Most Recently Shared on September 18, 2011 at 1:27 am By:

WebMD WebMD Health Site

For Parents: What a Kid Portion Looks Like. http://t.co/DoqhGGxj

7 months ago...

Advertisement