Poor sleep hygiene can lead to chronic sleep loss
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Poor sleep hygiene can lead to chronic sleep loss
Many of us look forward to staying up late and sleeping in late on weekends and holidays, but experts at National Jewish Health warn that doing so can have a negative impact on healthy sleep and daytime alertness.
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Tags: Sleep, Healthy Living, Holiday
Most Recently Shared on March 12, 2011 at 4:50 pm By:
Poor sleep hygiene can lead to chronic sleep loss http://tw.physorg.com/218819307
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