Plank Exercises for the Core (Post Pregnancy) - icyou health videos
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Plank Exercises for the Core (Post Pregnancy) - icyou health videos
Lauren Brooks, kettlebell instructor, shows 3 different core exercises to help the core muscles after pregnancy or c- seciton.
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Tags: Muscle, Exercise and Fitness, Pregnancy, Childbirth
Most Recently Shared on July 23, 2009 at 7:26 pm By:
Great vid from kettlebell instructor, shows you 3 different exercises for the core muscles after #pregnancy or c-section http://bit.ly/JUdQq
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