Physical Activity Reduces Disease-Related Fatigue And Depression By Increasing Self-Efficacy Or Mastery

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Physical Activity Reduces Disease-Related Fatigue And Depression By Increasing Self-Efficacy Or Mastery

medicalnewstoday.com

Researchers in the us studying people with chronic diseases found that physical activity may reduce depression and fatigue by increasing self-efficacy, or the belief that one can master physical

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Tags: Depression, Disease and Condition

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Most Recently Shared on December 16, 2009 at 9:36 pm By:

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Physical Activity Reduces Disease-Related Fatigue And Depression By Increasing Self-Efficacy Or Mastery: Resear.. http://bit.ly/8wYOB5

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Study suggests physical activity influences depression and fatigue by increasing self-efficacy

news-medical.net — “Physical activity is known to reduce depression and fatigue in people struggling with chronic illness. A new study indicates that this effect stems from an individual's sense of mastery over - or belief in his or her ability to achieve - certain physical goals.View full resource at news-medical.net

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