People With Arthritis Shun Exercise — Though It Would Help, Not Hurt : Shots - Health Blog : NPR

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People With Arthritis Shun Exercise — Though It Would Help, Not Hurt : Shots - Health Blog : NPR

People with osteoarthritis in their knees aren't getting much exercise, a new study finds, even though exercise actually helps reduce pain and stiffness and can prevent future disability. So how to get moving if you've got arthritis? Try walking and swimming, doctors say.

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Tags: Pain, Knee Pain, Arthritis, Osteoarthritis, Disability, Healthy Living, Exercise and Fitness